_ Weight Loss Tried and True Tips for Dealing With Holiday Weight Gain By Sondra Forsyth article According to the U.S. Department of Health and Human Services, over 60% of adult women in the country are considered … Read More→
_ Shanghai Zoo and Natural History Museum By Sondra Forsyth blog The day we choose to go to the Shanghai Zoo was overcast. You learn to wear a waterproof windbreakers or […]
_ Why You Shouldn't Be Giving Your Dog Bones (or Bone Treats) By Jane Farrell article Many dog owners know not to toss a turkey or chicken bone to their dog; those bones are just too … Read More→
_ Fast Facts on Sexual Assault By Sondra Forsyth article In the wake of accusations against Matt Lauer, Charlie Rose, Harvey Weinstein and other powerful public figures from entertainment and … Read More→
_ Healthy Diet & Nutrition Ninety Percent of Adults Aren't Eating Enough Fruits or Vegetables By Jane Farrell article Just one in every ten adults meet the federal fruit or vegetable recommendations, according to a new study published in … Read More→
_ Medical Care Removing and Downsizing Breast Implants By Sondra Forsyth article Every year, hundreds of thousands of women in the United States receive breast implants, either to reconstruct a breast lost … Read More→
_ Shanghai: The Bund By Sondra Forsyth blog I arrived in Shanghai during Golden Week to visit one of my daughters who lives there. Turns out Golden Week […]
_ Brain Health Why We Can't Always Stop What We've Started By Jane Farrell article When we try to make a last-minute decision to stop a body movement, perhaps to keep ourselves from stepping on … Read More→
_ High blood pressure / hypertension Popular Blood Pressure Medicine, a Diuretic, Is Linked with Increased Risk of Skin Cancer By Sondra Forsyth article Research done at The University of Southern Denmark and the Danish Cancer Society and published in December 2017 in the … Read More→
_ Mental & Emotional Health 5 Kinds of People Most Likely to Get the Holiday Blues By Sondra Forsyth article With the holidays upon us, itΓÇÖs easy for us to get caught up in the rush of it all. While … Read More→
_ Sleep Health Five Ways to Stop That Infernal Snoring By Jane Farrell article If your spouse or significant other snores, you may have just endured another sleepless night. But it doesnΓÇÖt have to … Read More→
_ Breast Cancer Treatment Options Young Breast-Cancer Survivors and Lymph Node Surgery By Jane Farrell article Younger breast cancer patients who underwent axillary lymph node dissection were likelier to experience arm swelling and decreased range of … Read More→
_ Growing Up Jewish Among Friends Who Celebrated Christmas By Sondra Forsyth blog Hanukkah and Christmas in Kankakee by the Sea In my opinion, the two most wonderful and festive holidays of the […]
_ Aging Well Can Loss of Sense of Smell Be Repaired? By Sondra Forsyth article Researchers at Tufts University School of Medicine, led by Dr. James E. Schwob, are examining the behavior of adult stem … Read More→
_ Motivating Others to Be Physically Active By Jane Farrell article From the experts at Go4Life, a division of the National Institute on Aging, some tips on how to get a … Read More→
_ Pain Management A Non-Surgical Option for Back Pain By Jane Farrell article A new image-guided pulsed radiofrequency treatment for low back pain and sciatica appears to be making most patients pain-free, according … Read More→
_ Healthy Diet & Nutrition Know Your Nutrients By Jane Farrell article A healthy, balanced diet can help you feel better and promote long-term health. Check out this summary of the important … Read More→
_ Medical Research A New Weapon Against Immune-System Diseases? By Jane Farrell article Anti-aging proteins are noted for protecting against cancer, neurodegeneration, and cardiovascular disease. One protein may also be beneficial to the … Read More→