_ Exercise Why Exercisers in their 40s and 50s Should "Agercise" Their Workouts By Jane Farrell article Sprains and strains are painful, but avid exercisers often see them as little more than a nuisance. I call them … Read More→
_ Diabetes Simple Steps to a Low-Glycemic Lifestyle By Jane Farrell article The next generation of senior citizens will be sicker and costlier to the health care system over the next 14 … Read More→
_ Arthritis Arthritis More Common Than Believed in People under 65 By Jane Farrell article The incidence of arthritis in adults younger than 65 has been substantially underestimated, accordin to new research. The findings indicate … Read More→
_ Osteoporosis Osteoporosis-Related Bone Fractures Linked to Air Pollution By Sondra Forsyth article Exposure to air pollution is associated with osteoporosis-related loss of bone mineral density and risk of bone fractures, according to … Read More→
_ Aging Well Leaving the House Every Day May Help Older Adults Live Longer By Sondra Forsyth article In a Journal of the American Geriatrics Society study of community-dwelling individuals aged 70 to 90 years who were participating … Read More→
_ Vision Health "Nanosponges" May Someday Treat Potentially Blinding Eye Infections By Jane Farrell article In recent years, the number of eye surgeries for conditions including cataracts and glaucoma has dramatically increased and with it, … Read More→
_ Medical Care The Truths about Your Doctor You'll Never See on TV By Jane Farrell article What makes a drug-addicted people-hating doctor with zero regard for laws so popular that millions of people chose to spend … Read More→
_ Skin cancer How to Avoid, Detect, and Treat Skin Cancer Year-Round By Sondra Forsyth article Although winter is here, donΓÇÖt let the cold, cloudy weather fool you. No matter what time of year it is … Read More→
_ Obesity Cinnamon Could Help Fight Obesity By Sondra Forsyth article Research done at the University of Michigan Life Sciences Institute and published in the December 2017 issue of the journal … Read More→
_ Mental & Emotional Health 3 Ways Stress Can Steal Your Health ΓÇô And Holiday Joy By Sondra Forsyth article Stress doesnΓÇÖt take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→
_ Medical Research Managing Antibiotics Not Enough to Reverse Resistance By Jane Farrell article Merely reducing antibiotic use will not be enough to reverse the growing prevalence of antibiotic resistance to some types of … Read More→
_ Exercise Any Physical Activity in the Elderly Is Better Than None for Reducing Cardiovascular Risk By Sondra Forsyth article Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year … Read More→
_ Days of Our Lives By Jane Farrell blog Like sand through the hourglass, these are the days of our lives! This was the line I would hear every […]
_ Protecting Children Laser Toys: How to Keep Kids Safe By Jane Farrell article Many kids (and parents) who have seen Luke Skywalker battle Darth Vader with a light saber think lasers are cool. … Read More→
_ High blood pressure / hypertension New Hypertension Guidelines: 8 Tips to Eat, Drink, and Be Merry! By Sondra Forsyth article At 481 pages, the new blood pressure guidelines are being discussed a lot, but being read infrequently. Many news reports … Read More→
_ Skin Health Adult Acne: Which Product Option is Right for You? By Sondra Forsyth article There are so many acne and breakout busting treatments on the market. ItΓÇÖs common to get a feeling of product … Read More→
_ How I Stay In Sync with my Daughter-in-Law By Sondra Forsyth blog Last week my daughter-in law, Jami, and I were having one of our long, mother-daughter conversations. Jami lives in Garden […]
_ Money Matters Make These Year-End Financial Moves NowΓÇöand DonΓÇÖt Make This Mistake By Sondra Forsyth article As 2017 lurches toward its end, investors need to plan their tax and investment moves before itΓÇÖs too late. But … Read More→