_ Hair 5 Steps to Healthy, Fabulous Hair By Jane Farrell article From taking essential vitamins to a simple head massage, hair restoration expert Dr. Baiju Gohil breaks down some easy ways … Read More→
_ Alcohol Use Moderate Drinking Might Not Be as Healthy as You Think By Jane Farrell article The benefits of light alcohol consumption, as well as the risks associated with not drinking at all, might not be … Read More→
_ Heart Health Healthy Arteries May Be Possible as We Age By Sondra Forsyth article Having the blood vessels of a healthy 20-year-old into one’s 70s is possible but difficult in Western culture, according to … Read More→
_ Mental & Emotional Health How to Thrive After Personal Tragedy By Sondra Forsyth article Most people have experienced something earth-shattering at some point in their lives, be it the death of a loved one, … Read More→
_ Geriatrics Experts Oppose Budget Cuts Affecting Older Americans By Jane Farrell article The American Geriatrics Society (AGS) voiced deep concern for proposed cuts to geriatrics health professions programs (which would be eliminated), … Read More→
_ Exercise How to Stay Fit While Traveling By Sondra Forsyth article Trying to stay fit and healthy can be challenging when traveling.┬áI always tell my clients that the goal should be … Read More→
_ Banish the Bromides and Purge the Platitudes By Sondra Forsyth blog I once saw a poster on the wall of a dance studio with a photograph of a gorgeous professional ballerina […]
_ How to Safely Use Test Strips and Glucose Meters By Jane Farrell article From the U.S. Food and Drug Administration (FDA), advice on the smartest ways to use test strips and glucose meters. … Read More→
_ Mental & Emotional Health Two Types of Empathy Elicit Different Health Effects By Sondra Forsyth article When a close friend shares bad news, our instinct is to help. But putting yourself in a friend’s shoes, imagining … Read More→
_ Dyslexia 5 Misconceptions About Dyslexia By Jane Farrell article So many of us with dyslexia have not felt heard or understood until very recently, with the influx of new … Read More→
_ Oral Health Cannabis Linked to Gum Disease By Jane Farrell article Frequent recreational use of cannabis–including marijuana, hashish, and hash oil–increases the risk of gum disease, Columbia University dental researchers have … Read More→
_ Alzheimer's Disease and other Dementias Caregiving AlzheimerΓÇÖs Association Survey Shows That Many Caregivers Are Going It Alone By Sondra Forsyth article Findings from an AlzheimerΓÇÖs Association survey released in June 2017 in conjunction with AlzheimerΓÇÖs & Brain Awareness Month show that … Read More→
_ Lyme disease A Guide to Natural Tick Repellents By Jane Farrell article One of the strongest weapons in the fight against Lyme disease is insect repellent, and there are a number of … Read More→
_ Aggressive End-of-Life Care Not Always Best By Jane Farrell article For patients with advanced cancer, end-of-life aggressive care — chemotherapy, mechanical ventilation, acute hospitalizations and intensive care unit admissions — … Read More→
_ Sex Your Sex Life Is Only as Old as You Feel By Sondra Forsyth article The closer you feel to your actual age, the less likely you are to be satisfied with your sex life, … Read More→
_ Medical Care A Crucial Factor in Heart-Failure Survival By Jane Farrell article When heart-failure patients were re-hospitalized within a month, those who returned to the same hospital were discharged quicker and were … Read More→
_ Money Matters 6 Ways to Fight The Financial Stress in Your Life By Jane Farrell article Trading in your morning coffee run to Starbucks for the pot of coffee in the office is never fun, but … Read More→
_ Breast Cancer Treatment Options Restoring Sensation to the Breast after Mastectomy By Sondra Forsyth article More than 100,000 women have mastectomies in the United States every year. And, with surgical advances that promise a soft, … Read More→