_ Exercise Tips for a Fit and Healthy Summer By Sondra Forsyth article Here are my tips for staying fit and healthy this summer: Commit to a Fit and Healthy Summer!┬á Think about … Read More→
_ Why Does Hair Go Gray? By Jane Farrell article Researchers have identified cells that grow hair as well as the mechanism that causes hair to go gray. The discovery, … Read More→
_ Medical Care Heightened Risk of Heart Attacks with Common Painkillers in Routine Use By Sondra Forsyth article People who use commonly prescribed non-steroidal anti-inflammatory drugs (NSAIDs) to treat pain and inflammation could be raising their risk of … Read More→
_ Mental & Emotional Health 4 Tips for Overcoming LifeΓÇÖs Most Traumatic Experiences By Sondra Forsyth article WouldnΓÇÖt it be great if our most difficult days came with Hollywood-happy endings? In the movies, when faced with the … Read More→
_ White Magic By Sondra Forsyth blog IΓÇÖve been reading a book that has been challenging me. The challenge has been that it is a book that […]
_ Aging Well 7 Ways to Maintain a Young-Looking Face By Sondra Forsyth article Plenty of people want to look as youthful as possible for as long as possible. Here, from these experts, are … Read More→
_ Heart Health Heart Health and Post-Separation Journaling By Sondra Forsyth article Writing after a separation or divorce could improve your heart health ΓÇô but you have to do it in a … Read More→
_ Senior Health Computer-Generated Doctor Explains Test Results to Patients By Sondra Forsyth article A computer-generated physician, now under development at University of Illinois’ Beckman Institute for Advanced Science and Technology and Carle Foundation … Read More→
_ Prevention The ABCs of Avoiding Ticks By Sondra Forsyth article With the coming of warmer weather, youΓÇÖll want to be on the lookout for ticks ΓÇô especially this year. According … Read More→
_ Exercise Another Benefit of Exercise: Slowing Down the Aging of Your Cells By Sondra Forsyth article Exercise, already proven to have a myriad of health benefits, may be able to slow down cellular aging, according to … Read More→
_ Money Matters WhatΓÇÖs Stopping You from Having Financial Freedom? By Sondra Forsyth article Money ΓÇô┬áitΓÇÖs a topic we all have in common. Lack of money, excess of money, hard-earned┬ámoney, easy money ΓÇô itΓÇÖs … Read More→
_ Flu Using Twitter to Track the Flu in Real Time By Sondra Forsyth article “This flu is horrendous. Can’t breathe, can’t sleep or eat. Muscles ache, fever 102. Should have gotten the shot. Time … Read More→
_ Grandparenting Parenting Medication Safety: Advice for New Parents ΓÇô and Grandparents! By Sondra Forsyth article If your family has recently welcomed the addition of a precious newborn, make sure you know how to administer medications … Read More→
_ Money Matters Live the Life You Want Now and In the Future By Sondra Forsyth article I noticed early in my career that my clients, and people in general, had not received a good financial education … Read More→
_ Senior Health Police Training Program in Age-Related Health Helps Older Adults By Sondra Forsyth article A study published in May 2017 the Journal of the American Geriatrics Society reports that most police officers receive little … Read More→
_ Sharing Is Caring By Sondra Forsyth blog Have you ever thought about how very important it is to share part of yourself with others? I believe I […]
_ Depression Mental & Emotional Health Widowhood Virtual Support Groups Help Grieving Spouses with Depression By Sondra Forsyth article As the U.S. population ages, it’s estimated that half of women older than 65 are widows, while one-sixth of men … Read More→
_ Healthy Diet & Nutrition Parents Often DonΓÇÖt Check Nutrition Labels of ΓÇ£Health HaloΓÇ¥ Foods By Sondra Forsyth article Parent and grandparents alert! Parents choosing foods for their children are significantly more likely to purchase “health halo” products – … Read More→