_ Relationships & Love Elders and Intimacy: When Is It a Concern that Requires Attention? By Sondra Forsyth article We focus a lot on care for older individuals; Are they eating? Are they moving their bowels? Do they walk? … Read More→
_ Mental & Emotional Health ΓÇ£Worried WellΓÇ¥ May Be Boosting Their Risk of Heart Disease By Sondra Forsyth article People who needlessly worry that they have, or will develop, serious illness–popularly referred to as ‘the worried well’– may be … Read More→
_ Healthy Diet & Nutrition The FDA and Healthy Food Choices By Jane Farrell article An update from the federal Food and Drug Administrations on the food information you have before making your choices. As … Read More→
_ Healthy recipes Thanksliving Recipes Your Family Will LOVE! By Jane Farrell article You may be wondering if thereΓÇÖs a typo in the title of this article… So what is Thanksliving? HereΓÇÖs how … Read More→
_ Changing How We Talk about Alzheimer's By Jane Farrell article New research recommends talking about AlzheimerΓÇÖs in a new way: avoiding war metaphors and focusing on messages of resilience. Framing … Read More→
_ The Importance of A Chronic-Care Plan By Jane Farrell article Editor’s note: Nobody likes to think about becoming incapacitated, but preparing for the time when chronic care is needed can … Read More→
_ Sex The Secret to a Happy Sex Life By Sondra Forsyth article The secret to a happy sex life in long-term relationships is the belief that it takes hard work and effort, … Read More→
_ Medical Care Surprising Uses for Botox That Have Nothing to Do with Wrinkles By Sondra Forsyth article When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is … Read More→
_ Third Time's the Charm: One ManΓÇÖs Story of His 36 Year Marriage By Sondra Forsyth blog Growing up I had a confused understanding of love and marriage. We had a cute little house in the San […]
_ Medicare Avoiding Costly Medicare Mistakes By Jane Farrell article ItΓÇÖs decision time for the 55 million Americans covered by Medicare. Open enrollment, when people can enroll in Medicare or … Read More→
_ Mental & Emotional Health Do You Have Emotional Flashbacks? By Sondra Forsyth article YouΓÇÖre going about your dayΓǪ say, opening your mailΓǪ when someone knocks on your front door and you instantly feel … Read More→
_ The Great Meteor Shower By Sondra Forsyth blog We heard about the Perseid Meteor Shower when we attended Astronomy Night on the top of Hurricane Ridge in the […]
_ Sleep Hygiene A Better Sleep App? By Jane Farrell article Researchers have come up with an app that goes one step beyond the sleep-monitoring apps already on the market. The … Read More→
_ Flu Get Set for a Healthy Winter By Jane Farrell article Here, experts from the federal Food and Drug Administration (FDA) share tips on how you can get through the cold-weather … Read More→
_ Food Allergies & Intolerance Confusing Food Labels Put People with Food Allergies at Risk By Sondra Forsyth article A 2016 study done at Ann & Robert H. Lurie Children’s Hospital of Chicago found that consumers with food allergy … Read More→
_ COPD Oxygen Therapy May Not Help Some COPD Patients By Jane Farrell article Long-term supplemental oxygen treatment may not provide much help to some patients who have chronic obstructive pulmonary disease (COPD), researchers … Read More→
_ Skin Dermatologists Share their Skin Care Secrets By Sondra Forsyth article Here, from the American Academy of Dermatologists, top dermatologists share their skin care secrets: Dr. Nada Elbuluk ΓÇ£I wash my … Read More→
_ High blood pressure / hypertension Acupuncture Lowers Hypertension by Activating Natural Opioids By Sondra Forsyth article Researchers with the Univerisity of Calfornia, Irvine Susan Samueli Center for Integrative Medicine have found that regular electroacupunture treatment can … Read More→