_ Dating The Perilous First Dates: What You Need to Know By Sondra Forsyth article The first date is one of the most perilous parts of any relationship. People micro-analyze each otherΓÇÖs behavior and each … Read More→
_ Mental & Emotional Health Self-Sabotage and The Time of Day By Jane Farrell article New research shows that people are more likely to undermine their performance at stressful tasks when they’re operating at “peak … Read More→
_ Stress-Free Living Work-Life Balance: What It Really Means By Jane Farrell article Everybody talks about work-life balance, but what does it really involve? Glad you asked! Here are the six components of … Read More→
_ Heart Health High blood pressure / hypertension Driving Diastolic Blood Pressure Too Low Is Linked to Heart Damage By Sondra Forsyth article By analyzing medical records gathered over three decades on more than 11,000 Americans participating in a federally funded study, researchers … Read More→
_ Tips for Avoiding Falls By Sondra Forsyth article Taking a tumble is no trivial matter for older adults, but falling happens to more than one-third of Americans over … Read More→
_ Octopus and Other Aliens By Sondra Forsyth blog It was my eleven-year-old grandson who gently pointed out to me that the plural of octopus is octopuses, not octopi. […]
_ Memorial Service By Jane Farrell blog I attended a weekend of memorial services with my dad. They were for a very beautiful 45-year-old woman who died […]
_ Heart Health Diet and Exercise Equally Effective Against Heart Disease By Jane Farrell article When it comes to improving cardiovascular health, whatΓÇÖs important is weight loss ΓÇô but not how you do it. Exercise … Read More→
_ Be Safe When Cleaning After Flooding By Sondra Forsyth article Flooding has ravaged multiple regions of the U.S., causing extensive damage. As the nation recovers from this flooding, Mayo Clinic … Read More→
_ Glaucoma Vision Health Glaucoma: Drug-Dispensing Contact Lens Lowers Eye Pressure By Sondra Forsyth article A contact lens designed to deliver medication gradually to the eye could improve outcomes for patients with conditions requiring treatment … Read More→
_ Senior Health Age Discrimination in Healthcare By Sondra Forsyth article Are you or your loved ones over 70? The United Nations Sustainable Development Goals (SDG) for 2016 to 2030 effectively … Read More→
_ Dating Divorce Parenting Relationships & Love Widowhood When Parents Resume Dating - and What Their Children Have to Say By Sondra Forsyth article When our children were young, it seems like everything that we parents did was “right” ΓÇô at least in their … Read More→
_ Cancer Center Obesity Researchers Link Obesity to More Kinds of Cancer By Jane Farrell article ThereΓÇÖs yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight … Read More→
_ The Power of Perseverance By Sondra Forsyth blog I know how easy it is to give up and stay stuck. I am a recovering alcoholic who lived in […]
_ Allergies Hair Coloring and Allergy By Jane Farrell article Choosing a new hair color wouldnΓÇÖt seem to be the kind of decision that comes with much peril. But anyone … Read More→
_ How Long Do You Want to Live? By Jane Farrell article Researchers have found that more than one in six younger people would prefer to die before they are 80. The … Read More→
_ Medical Procedures Medical Research Hope for Coma Patients By Jane Farrell article UCLA researchers have discovered how to ΓÇ£jump startΓÇ¥ a brain after an injury, They say that a 25-year-old man recovering … Read More→
_ Grandparenting Parenting ΓÇ£Baby SimulatorΓÇ¥ Programs Meant to Discourage Teen Pregnancies May Backfire By Sondra Forsyth article $Parent and grandparent alert! Teenage pregnancy prevention programs used in schools in 89 countries, including the USA, involving ΓÇ£baby simulatorΓÇ¥ … Read More→