ΓÇ£White Coat EffectΓÇ¥ on BP Is True By Jane Farrell article Doctors routinely record blood pressure levels that are significantly higher than levels recorded by nurses, according to the first thorough analysis of scientific data on the so-called “White Coat Phenomenon”. The study was done at at the University of Exeter Medical School in the UK and published in March 2014 in the British Journal of General Practice.
_ Health Concerns About E-Cigarettes By article With sales of electronic cigarettes, or "e-cigarettes," on the rise and expected to hit $1.5 billion this year, concerns over potential health risks of using the trendy devices are also gaining momentum and political clout. An article in the March 2014 issue of Chemical & Engineering News (C&EN), the weekly magazine of the American Chemical Society, delves into what scientists and regulators are doing about e-cigarettes, which are now being cleverly marketed under more appealing names such as hookah pens and vape pipes.
_ Vision Health Hope for New Tx for Retinal Blindness By article A report published online in in March 2014 in The FASEB Journal may lead the way toward new treatments or a cure for a common cause of blindness called proliferative retinopathies. Scientists at Harvard Medical Schools have shown that the body's innate immune system does more than help ward off external pathogens. It also helps remove sight-robbing abnormal blood vessels, while leaving healthy cells and tissue intact. This discovery is significant because the retina is part of the central nervous system and its cells cannot be replaced once lost.
_ Pain Management How To Make Chores Pain-Free By Jane Farrell article From the Cleveland Clinic Brain & Spine Team For some people, daily chores are a pain — literally. Up to 90 percent of people in the United States suffer from back pain at some point in their lives, and routine activities such as chores often cause flare-ups. But the chores themselves aren’t to blame, says occupational therapist Michael Milicia, OT/L. It’s how you do them. Below, he offers tips to help you do your household scrubbing and yard work without triggering pain.
40 Steps to Making a Bed... And Other Lessons in Caregiving By blog One recent morning, a clinical manager who helps train aides at the home care agency where I work, shared with me a lighthearted comment that she'd overheard from one of her newest trainees. "Who knew making a bed was so complex?" the aide had said. That got me thinking -- and counting.
_ A More Effective Form Of Chemotherapy By Jane Farrell article Researchers have developed a drug that can manipulate the body’s signaling systems, triggering an attack and shutdown of deadly cancer cells. The finding was published in the journal Angewandte Chemie International Edition. The drug, called ZL105, is a compound based on the metal iridium. The study, by researchers from the University of Warwick in the UK, has found ZL105 could potentially replace currently used anticancer drugs. Those drugs become less effective over time, have a number of side effects and damage both healthy and cancerous cells.
Pain Management Natural Migraine Prevention Tips By article By Romie Mushtaq M.D. Headaches are fifth-leading cause of emergency room visits among all Americans, according to a 2013 National Institutes of Health report that calls headaches a major public health problem. The key to preventing headaches is, of course, to figure out what’s triggering them. While migraine and stress headaches can both be triggered by stress, migraines have many other possible triggers and they vary from one individual to the next.
_ Gout Drug May Lower the Risk of Death By article In a study slated to be published in Annals of the Rheumatic Diseases, researchers from Boston University School of Medicine found that the use of the drug allopurinol was associated with a reduced risk of death in patients with gout. The research suggests that the overall benefit of allopurinol on survival may outweigh the impact of rare serious adverse effects.
_ Immune Booster Halts Lethal Sepsis By article A breakthrough study done at the University of Leicester in the UK has shown that low dose injections of artificial properdin provide substantial protection against septic diseases in mice. The paper was published on March 24th 2014 in the online early edition of the journal Proceedings of the National Academy of Sciences.
_ Money Matters Is It Smart To Buy A Condo? By Jane Farrell article Editor’s Note: As we get older, many of us think about downsizing from a house to a condo, because it’s easier to manage our lives in a simpler place. And we’d like to save as much money on home repairs as possible, because fixed incomes and Medicare don’t cover all essential expenses. Sometimes, though, the decision to buy or lease a condo isn’t as clear-cut as you’d like. Here, from a top expert, are some smart questions to ask yourself before making a move.
_ Brain Cell Malfunctions Could Be Stopped By Jane Farrell article Scientists have discovered a way to possibly halt the progression of dementia that’s caused by the malfunctioning of the protein tau. In many forms of dementia, such as Alzheimer’s, tau goes awry. Instead of performing its normal cellular functions, it begins accumulating and interfering with cell-to-cell communications.
_ Breast Cancer Hope For Treating A Deadly Breast-Cancer Gene By Jane Farrell article Researchers have discovered that a gene, previously not linked to breast cancer, plays a central role in the growth of triple negative breast cancer. Targeting that gene, the research indicates, could lead to a new approach for treating that form of the disease. Triple negative breast cancer, which accounts for 20 percent of all breast cancer cases, often has few treatment options.
_ Mental & Emotional Health Nasal Spray Treats Depression By article A nasal spray that delivers a peptide to treat depression holds promise as a potential alternative therapeutic approach, according to research done at the Centre for Addiction and Mental Health in Toronto. The study, led by CAMH's Dr. Fang Liu, is published online in Neuropsychopharmacology.
_ The Unconscious Mind Can Detect a Liar By article When it comes to detecting deceit, your automatic associations may be more accurate than conscious thought in pegging truth-tellers and liars, according to research published in Psychological Science, a journal of the Association for Psychological Science. The findings suggest that conscious awareness may hinder our ability to detect whether someone is lying, perhaps because we tend to seek out behaviors that are supposedly stereotypical of liars, like averted eyes or fidgeting. But those behaviors may not be all that indicative of an untrustworthy person.
_ Salivary Biomarkers of Gingivitis By article On March 21st 2014 during the 43rd Annual Meeting & Exhibition of the American Association for Dental Research in Charlotte, North Carolina, Craig Miller, University of Kentucky, Lexington presented research showing that salivary biomarkers for gingivitis reveal important information personalized treatment of this gum disease
Caregiving Adult Day Care A Boon for Caregivers By article Family caregivers show an increase in the beneficial stress hormone DHEA-S on days when they use an adult day care service for their relatives with dementia, according to researchers at Penn State and the University of Texas at Austin. A release from Penn explains that DHEA-S controls the harmful effects of cortisol and is associated with better long-term health.
I Want To Take The Alzheimer's Test By blog Last night I had trouble getting to sleep. Tossing and turning, I attempted to clear my thoughts, but my brain had other ideas. My mind was on an instant replay loop: A new study reveals researchers have developed a blood test that will predict if a healthy person — someone with no symptoms — is likely to develop Alzheimer’s disease within the next few years. The study focused on people over 70 and was about 90 percent accurate.
_ Keeping Your Feet Fit By Jane Farrell article Healthy feet are among the most basic elements of being physically active. Whether you’re just getting started or your feet have been through years of wear from physical activities including running, biking, tennis or dancing, they need to be in good shape for you to continue your fitness routine and gain myriad health benefit. The experts at the Go4Life program of the National Institutes of Health (NIH) have some suggestions on smart strategies to treat your feet well: