_ Pets Best Car Accessories for Pet Owners By Sondra Forsyth article According to the ASPCA, 37 to 47 percent of all U.S. households have a dog, and 30 to 37 percent … Read More→
_ Spring Flooding Safety Tips By Jane Farrell article Here, from the emergency-management experts at ready.gov, a national awareness campaign aimed at educating people about natural disasters, is what … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ What ItΓÇÖs Been Like Becoming a Mother in My 40s By Sondra Forsyth blog When I became a magazine editor-in-chief in my thirties, I thought that my perk rich, cash poor, high-flying single gal […]
_ Heart Health Trainer Bob Harper Had a Heart Attack: Does This Mean WeΓÇÖre All Doomed? By Sondra Forsyth article When a fitness guru suffers from a heart attack, where does that leave the rest of us? ThatΓÇÖs what Bob … Read More→
_ Money Matters Teaching Money Lessons to Kids Who Don't Have It Tough By Jane Farrell article The hardest thing about upward mobility ΓÇô the so-called American dream ΓÇô is attaining it. Perhaps the second hardest thing … Read More→
_ The Search for Fulfillment in Midlife and Beyond By Sondra Forsyth blog After reading clientsΓÇÖ autobiographies over the past four decades, IΓÇÖve concluded life is a story that needs to be rewritten […]
_ My Two Birthday Parties By Jane Farrell blog Last weekend, I was lucky enough to have not one, but two birthday parties. I mean hey, 50 is a […]
_ Stress-Free Living Most People Don't Want to See Their Future By Jane Farrell article Given the chance to see their future, most people would rather not know it, even if they think those events … Read More→
_ Health & Fitness Yes, I Did! My First Race By Jane Farrell article My phone rang on a chilly December afternoon; it was my sister reminding me to register for a 5K (3.1-mile) … Read More→
_ Mental & Emotional Health You Look Great! 5 Ways to Lighten Up on Physical Appearance By Sondra Forsyth article Go on your Facebook or Instagram feed and youΓÇÖll be hard pressed not to find selfies of people flexing at … Read More→
_ Pain Management New Guidelines for Treating Back Pain By Jane Farrell article A physiciansΓÇÖ group has recommended that doctors and patients should treat acute or sub-acute low back pain with non-drug therapies. … Read More→
_ Pets Therapy Dogs and Their Benefits to Senior Citizens By Sondra Forsyth article As the United States population shifts to more people over the age of 65 than ever before, healthcare providers are … Read More→
_ What Is a Friend? What Is a Girlfriend? By Sondra Forsyth blog There is a difference between friends and girlfriends. Read my musings to discover the characteristics of each. It was a […]
_ Obesity When Medications Work against Weight Loss By Jane Farrell article While diet, exercise and behavior modification are essential components of obesity management, a successful long-term weight loss strategy should also … Read More→
_ Parenting Pets Children and Teens at Risk from Medicine Intended for Pets By Sondra Forsyth article Almost two thirds of households in the US own a pet and many of these households have children and teens … Read More→
_ Mental & Emotional Health Is It Past Time to Reprogram the Software In Your Brain? By Sondra Forsyth article We all fall into habits and routines ΓÇô itΓÇÖs the nature of being human. But even when you realize your … Read More→
_ Brain Cancer Simple Steps to Reduce Breast-Cancer Risk By Jane Farrell article When it comes to breast-cancer prevention, most women know about the importance of self-examinations, mammograms and any genetic factors. But … Read More→