_ Exercise Fabulous Fitness Travel By Jane Farrell article Staying in shape is easy when you’re on home turf. But what happens when you travel? ItΓÇÖs the perfect time … Read More→
_ Undercover Depression By Jane Farrell blog I recently met a man at a party. He was very funny and outgoing. It was obvious that the people […]
_ Mental & Emotional Health Standing Up for Yourself Is Worth It By Jane Farrell article Although avoiding disagreements might seem easier than confronting them, in fact itΓÇÖs worth the effort, new research shows. A new … Read More→
_ Caregiving A Telephone Resource for Alzheimer's Caregivers By Jane Farrell article Do you have a family member with dementia, but the nearest support service is two hours away?┬á This is an … Read More→
_ Do Ageist Expectations Affect Our Health? Of Course. By Sondra Forsyth blog Once I got past the title (ΓÇ£What if Age Is Nothing but a Mind-Set?ΓÇ¥) and the creepy photographs of faux-old […]
_ Money Matters Retirement The Absolutely, Positively Best Time To File For Social Security ΓÇô All Depends By Sondra Forsyth article You can begin drawing Social Security as early as age 62, finally getting back those dollars youΓÇÖve been paying into … Read More→
_ Fighting Ageism: Our Time Has Come By Sondra Forsyth blog Last year, at age 63, Brooklynite Ashton Applewhite, author of This Chair Rocks: A Manifesto against Ageism, dyed her brown […]
_ Aging Well 4 Key Factors That Can Improve Your Quality of Life As You Age By Sondra Forsyth article When it comes to aging, Americans harbor plenty of concerns. Going broke. Succumbing to AlzheimerΓÇÖs disease. Spending the final lonely … Read More→
_ Mental & Emotional Health Common Mental Health Issues: When To Go It Alone and When to Seek Help By Sondra Forsyth article Life gets stressful. WeΓÇÖre all guilty of habits and behaviors that arenΓÇÖt exactly awesome for our mental health. Obsessing over … Read More→
_ Money Matters Travel 5 Things to Know Before Hitting the Road This Summer By Sondra Forsyth article The┬áexperts at RepairPal┬áΓÇöa nationwide network of┬áover 1,700┬ácertified, pre-screened┬áauto┬árepair shops on a mission to help you find quality auto repair at … Read More→
_ Caregiving 7 Things to Know about Long-Distance Caregiving By Jane Farrell article Caregiving is difficult and stressful, and caregiving from a distance adds another level of stress. You can reduce that stress, … Read More→
_ Needed: More Funding for Alzheimer's Research By Jane Farrell blog HereΓÇÖs an update on funding for AlzheimerΓÇÖs research: In June, The Senate Labor-HHS Appropriations Subcommittee proposed a $400 million increase […]
How Do You Find Your Ideal Job? By Sondra Forsyth blog Your ideal job is the activity that allows you to be your natural self, the person you are when you […]
_ The Merits of Coloring By Jane Farrell blog When I was in my twenties and first tasted therapy, we used to talk about simple ways to take care […]
_ Relationships & Love Tips for Busy Couples By Sondra Forsyth article Do you need some tips for keeping your relationship strong because of your crazy schedules? I know ItΓÇÖs hard to … Read More→
_ Mental & Emotional Health Is Fiction Good for You? By Sondra Forsyth article It is assumed that reading fiction is good for your mental health, but evidence linking Jane Eyre or Anna Karenina … Read More→
_ Caregiving Senior Health The Challenge of Managing Medications By Sondra Forsyth article About half of Americans age 65 and older take five or more medications daily and many mix prescription and over-the-counter … Read More→
_ 5 Simple Ways to Get Unstuck in Life By Jane Farrell blog Do you ever feel like you are stuck? Recently, IΓÇÖve been in a ΓÇ£funk,ΓÇ¥ and I had to do some […]