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_ Healthy Diet & Nutrition Our Brain Signals Us in Favor of Foods Containing Fats and Carbs By Jane Farrell article The ΓÇ£reward centerΓÇ¥ of our brain values foods high in both fat and carbs ΓÇô i.e., many processed foods ΓÇô … Read More→
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ Money Matters Retirement Retirees With a Guaranteed Income Are Happier & Live Longer By Sondra Forsyth article Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
_ Some Like It HOT, and Some Like It COLD By Sondra Forsyth blog May was National┬áALS┬áAwareness┬áMonth.┬á#ALSAwareness The National┬áALS┬áAssociation asked everyone to join the fight to create a world without┬áAmyotrophic Lateral Sclerosis. But itΓÇÖs […]
_ Address Label Season By Sondra Forsyth blog It seems that spring is ΓÇ£Address LabelΓÇ¥ season. You know, the free sheets of personalized address peel and stick labels. […]
_ Money Matters Retirement Two Ways to Get Lifetime Income By Sondra Forsyth article To get a guaranteed lifetime income in retirement, you can annuitize an existing annuity when youΓÇÖre ready to begin receiving … Read More→
_ The Daily Aggravation By Jane Farrell blog I get that the world we live in is different from what it used to be, but sometimes I […]
_ Breast Cancer Breast Cancer Places Greater Financial Burden on Black Women than White Women By Jane Farrell article Having breast cancer placed a significantly greater financial strain on black women than white women, according to study by researchers … Read More→
_ 7 Steps You Can Take to Keep Your Healthcare Payment Data Safe By Sondra Forsyth article Your medical records and personal payment data are worth a lot of money on the ΓÇ£dark web.ΓÇ¥ In fact, medical … Read More→
_ Money Matters Retirement Does Your Retirement Plan Pass the 3-Point Check-Up? By Sondra Forsyth article If you’re like most people, you started a retirement account like a 401(k) or IRA years ago because your employer … Read More→
_ Money Matters How to Protect Yourself Against Mortgage Fraud By Jane Farrell article Mortgage fraud occurs when a potential homebuyer, seller, or lender lies or omits key information that leads to a mortgage … Read More→
_ At My Fingertips By Sondra Forsyth blog One day not long ago, when I was marveling at how many tasks I can accomplish just by using my […]
_ Money Matters 3 Tax-Savings Ideas to Help Seniors with Long-Term Care Expenses By Sondra Forsyth article One huge expense awaiting a large percentage of Americans near the end of their lives is long-term care. Coming up … Read More→
_ Senior Health Why We Owe Barbara Bush a Big Thank You for Our Health By Sondra Forsyth article Former first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only┬áthe second woman in … Read More→
_ Relationships & Love Age Differences in Relationships: What Are You Comfortable With? By Jane Farrell article When I was 26 years old, I became involved with a 40-something man. . He was a high-ranking New York … Read More→
_ Life is About Creating Yourself (At Any Age) By Sondra Forsyth blog YouΓÇÖve probably heard it said that life isnΓÇÖt about finding yourself but that life is about creating yourself. And the […]
_ How to Exit the Drama Triangle By Sondra Forsyth blog Do you remember the last time you were caught in a conversation that caused you to feel angry and defeated?┬á […]