_ Diabetes How to Safely Use Glucose Meters and Test Strips for Diabetes By Jane Farrell article Using a glucose meter to check and monitor blood sugar is a daily part of life for millions of Americans … Read More→
_ How to Keep Your Food Safe - And Avoid Wasting It By Jane Farrell article Between the food industry and consumers, Americans are throwing out about a third of our food ΓÇö about $161 billion … Read More→
_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Fall/Winter Medicine Cabinet Essentials By Sondra Forsyth article Have you ever noticed that when thereΓÇÖs a bug around your office, not everyone gets sick?┬áSomebody is out for 10 … Read More→
_ e-Cigarettes Teen E-Cigarette Use Doubles Since 2017 By Jane Farrell article Teen rates of e-cigarette use are rising sharply, new research shows. Data from the 2019 Monitoring the Future Survey of … Read More→
_ Children's Health Ten Tips for School Lunches That Will Keep Kids Happy and Healthy By Jane Farrell article Between classes and practices, lunchtime is a highlight of most kidsΓÇÖ day. Whether homemade or store bought, favorite school lunches … Read More→
_ Heartburn/GERD Read This if You Take Ranitidine Medicines By Jane Farrell article The federal Food and Drug Administration (FDA) has learned that some ranitidine medicines, including some products commonly known as the … Read More→
_ Healthy Diet & Nutrition Four Reasons Your Heart Loves Fiber By Sondra Forsyth article You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
_ Parenting 4 Important Cell Phone Safety Tips for Kids By Sondra Forsyth article Getting their first cell phone is now a rite of passage for most kids.┬áHaving a phone comes with a lot … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Consumer Health Issues FDA Announces Voluntary Recall of Some Eye-Care Products By Jane Farrell article Several eye-care products by products by Altaire Pharmacuticals, sold at WalgreenΓÇÖs, have been voluntarily recalled because of their potential for … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ Girl Talk at 3 a.m. By Sondra Forsyth blog It is 2:40 am, my computer screen is illuminated and I am wide awake. America and my ultimate concierge are […]
_ Making Sense of Sell-By Dates By Jane Farrell article Between the food industry and consumers, Americans are throwing out about a third of our food ΓÇö about $161 billion … Read More→
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ Exes and Formers By Jane Farrell blog IΓÇÖve never really liked the word ΓÇ£exΓÇ¥, so I try to use the word ΓÇ£former.ΓÇ¥ Lately, IΓÇÖve been challenged about […]
_ Metastatic Breast Cancer Managing the Emotional Aspects of Breast Reconstruction By Sondra Forsyth article More than 268,000 new cases of breast cancer were diagnosed in 2018, according to estimates by the American Cancer Society. … Read More→