_ High blood pressure / hypertension Intensive Blood Pressure Control for Long-Term Health and Quality of Life By Sondra Forsyth article [EditorΓÇÖs note: An August 9th 2017 release from Trinity College Dublin urged caution regarding aggressively lowering blood pressure in older … Read More→
_ Wills & Estates Estate Planning Is Not Just for the Ultra-Rich Anymore By Sondra Forsyth article HollywoodΓÇÖs stereotype of estate planning usually features assorted nieces, nephews and cousins gathered in the drawing room of a 100-year-old … Read More→
_ Grandparenting How to Help Your Grandchildren Financially By Sondra Forsyth article Many grandparents want to help their grandchildrenΓÇöand even future grandchildrenΓÇöfinancially. But this can be challenging because so many issues of … Read More→
_ Marriage Married Couples with Big Age Gaps Are Less Satisfied Over Time By Sondra Forsyth article Men and women both report greater marital satisfaction with younger spouses, but that satisfaction fades over time in marriages with … Read More→
_ Medical Research Rare Hormone May Eventually Be A Life Extender for Humans By Jane Farrell article Klotho, a life-extending protein hormone, occurs in only a minority of people. But eventually, scientists may be able to administer … Read More→
_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Caregiving Long-Distance Caregiving: What You Need to Know By Jane Farrell article Long distance caregiving can be complicated and difficult. These strategies, from the National Institute on Aging, offer a list of … Read More→
_ Stress and Self-Talk By Jane Farrell article During stressful times, you might want to try silently talking to yourself in the third person. Researchers say that doing … Read More→
_ Weather-Related Illness Age and the Risk of Heat-Related Health Problems By Jane Farrell article With summer here and the temperature rising, it is important to understand the health risks that excessive heat can bring … Read More→
_ Stroke Why Some Stroke Survivors Won't Take Statins By Jane Farrell article Stroke survivors often steer clear of statins because of negative news about the medicinesΓÇÖ side effects, and because of their … Read More→
_ Report: More than 100 Million Americans Have Diabetes or Prediabetes By Jane Farrell article Everyone agrees that diabetes is a growing problem that affects millions of people. But the latest figures are even more … Read More→
_ Brain Health Daily Crosswords Linked to Sharper Brain in Later Life By Sondra Forsyth article The more regularly people report doing word puzzles such as crosswords, the better their brain function in later life. ThatΓÇÖs … Read More→
_ Exercise What You Need to Know about Fitness Technology Tools By Jane Farrell article Those looking to get and stay fit may need look no further than their smartphone, desktop computer, or wrist. The … Read More→
_ Medical Care Could Calcium Hold the Key to Fighting C. diff, a Dangerous Hospital Infection? By Sondra Forsyth article Clostridium difficile (a bacterium also known as “C. diff“) lurks in hospitals and nursing homes, surviving the cleaning crews attempts … Read More→
_ Living Skills Our Search for Self-Fulfillment May Be Based in Biology By Jane Farrell article Self-actualization ΓÇô the process of working to realize our full potential ΓÇô may have a biological as well as a … Read More→
_ Healthy Diet & Nutrition Cranberries May Aid the Gut Microbiome By Sondra Forsyth article Nutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ Nails How to Safely Use Nail Care Products By Jane Farrell article Manicures and pedicures can be pretty. The cosmetic products used, such as nail polishes and nail polish removers, also must … Read More→
_ Important Information on Hormone Therapy By Sondra Forsyth blog For the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. ┬áI have […]