_ Learning "Overlearning" A Task Can Help in The Long Run By Jane Farrell article People who continued to train on a visual task for 20 minutes after they mastered it locked in that learning, … Read More→
_ Senior Health Older Adults Who Take Many Medications Have a Higher Risk for Becoming Frail By Sondra Forsyth article According to a February 2017 release from The Health in Aging Foundation, taking more than five medications is linked to … Read More→
_ Heart Health Seven Ways to Modify Heart-Disease Risk By Jane Farrell article According to the American Heart Association (AHA), heart disease is the number one killer of women, causing one in three … Read More→
_ Grandparenting Parenting E-Cigarettes Are Expanding Tobacco Product Use Among Youth By Sondra Forsyth article Parent and grandparent alert! E-cigarettes, thought by some to be responsible for a decline in youth cigarette smoking, are actually … Read More→
_ Weight Loss Telephone Wellness Coaching Helps People Lose Weight By Sondra Forsyth article Members of Kaiser Permanente, an integrated managed care consortium in Oakland, California, lost an average of 10 pounds each when … Read More→
_ Medical Care Anti-Clotting Drugs May Be Unnecessary for Most Surgery Patients By Sondra Forsyth article As many as three out of four surgery patients could be receiving anti-clotting medications that they do not need, according … Read More→
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ High blood pressure / hypertension Personalized Treatment for Those in Blood Pressure ΓÇ£Gray ZoneΓÇ¥ By Sondra Forsyth article Using data from a national study, Johns Hopkins researchers determined in 2017 that heart CT scans can help personalize treatment … Read More→
_ Senior Health Childhood Diseases that Can Affect Adults By Sondra Forsyth article Many childhood diseases can actually cause worse symptoms for adults than children. Adults may even find themselves requiring hospitalization for … Read More→
_ Sinus Care Are Neti Pots Safe? By Jane Farrell article Neti pots may seem like a simple way to deal with clogged sinuses, but there are some things you need … Read More→
_ Healthy Diet & Nutrition Children's Menus Still Laden with Fat, Sodium, and Calories By Sondra Forsyth article Parent and grandparent alert! Despite a 2011 pledge among United States chain restaurants to improve the nutritional value of children’s … Read More→
_ Mental & Emotional Health Eight Steps to Squash Struggle Forever By Sondra Forsyth article Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or … Read More→
_ Heart Health High Survival Rate for Elderly Patients with Implantable Defibrillator By Sondra Forsyth article Of patients over age 65 who received an implantable cardioverter-defibrillator (ICD) after surviving sudden cardiac arrest or a near-fatal arrhythmia, … Read More→
_ Vitamins + Supplements Obesity and Lack of Vitamin E By Jane Farrell article People with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Medical Care 10 Tips for Taking Medications Safely By Sondra Forsyth article EditorΓÇÖs note: On January 17th 2017, we posted an article with information that caregivers for older people need to know … Read More→
_ Is It Really ΓÇ£FDA ApprovedΓÇ¥? By Sondra Forsyth article ΓÇ£FDA approved!ΓÇ¥ Maybe you saw those words on a companyΓÇÖs website, or in a commercial promoting a new product or … Read More→
_ Skin Health Itchy Skin? Dermatologists Share Tips for Relief By Sondra Forsyth article Everyone gets an itch once in a while. Usually it only lasts for a short time and is often caused … Read More→