_ Do You Take Your New Prescriptions Right Away? By Sondra Forsyth blog I came across an interesting, but not unsurprising press release this morning. It seems that a study done in Spain […]
_ Money Matters You Can Still Cut Your 2016 Tax Bill By Sondra Forsyth article ItΓÇÖs not too late to slash your 2016 income taxes. Contribute to your Health Savings Account by April 18. ┬áHSA … Read More→
_ Healthy Eating for Families By Jane Farrell article March is National Nutrition Month–a time to shed some light on our food choices and how we can develop some … Read More→
_ Colon and rectal cancer Colorectal Cancer Increasingly Seen in Younger Adults By Sondra Forsyth article Millennials – those in generations born since 1980 – are being diagnosed more and more with a disease typically associated … Read More→
_ Mental & Emotional Health You Look Great! 5 Ways to Lighten Up on Physical Appearance By Sondra Forsyth article Go on your Facebook or Instagram feed and youΓÇÖll be hard pressed not to find selfies of people flexing at … Read More→
_ Vision Health 1 in 4 ER Visits for Eye Problems Aren't Emergencies By Sondra Forsyth article Pinkeye isn’t a medical emergency. Neither is a puffy eyelid. But a study done in February 2017 found that nearly … Read More→
_ Medical Care What to Expect and How to Prepare for Your MRI Scan By Sondra Forsyth article So, your doctor ordered an MRI scan. You may be wondering, how do MRI scans work? Is an MRI machine … Read More→
_ Exercise Regular Exercise Lowers Chances of Mobility Problems By Sondra Forsyth article According to a release from the Health in Aging Foundation, nearly one in four adults aged 65 and older has … Read More→
_ No Time to Exercise: Short Burst of Activity Work, Too By Sondra Forsyth blog We hear it all the time when it comes to getting exercise: “Just get moving,” or “take the stairs instead […]
_ Money Matters 3 Ways To Talk With Aging Parents About Finances By Sondra Forsyth article One benefit of the increasing life expectancies for Americans is that more people have bonus years for enjoying the company … Read More→
_ Retirement Is Your Road To Retirement Poorly Mapped Out? By Sondra Forsyth article Can you imagine going on an extended vacation without making any plans? No websites or tour guides consulted. No hotel … Read More→
_ Weight Loss Telephone Wellness Coaching Helps People Lose Weight By Sondra Forsyth article Members of Kaiser Permanente, an integrated managed care consortium in Oakland, California, lost an average of 10 pounds each when … Read More→
_ Mental & Emotional Health Is There a Link Between Pain and Depression? By Sondra Forsyth article Pain and depression are closely related. Depression can cause pain ΓÇö and pain can cause depression. Sometimes pain and depression … Read More→
_ Cancer Overview Heart Health New Benefits Found for Aspirin By Jane Farrell article Taking an aspirin a day can help some older Americans reduce heart-attack risk, prevent some cancers and cancer deaths, and … Read More→
_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ "Prehabilitation" for Cancer Patients May Lead to Faster Recovery By Jane Farrell article Four weeks of getting cancer patients physically ready for surgery may help them recover more quickly , according to a … Read More→
_ Back Pain (slipped disc, herniated disc, etc., sciatica) Pain Management Surgery for Back Pain Reduces Pain During Sex By Sondra Forsyth article For patients with degenerative spinal disease, surgery is more effective in reducing pain that interferes with sexual activity, compared to … Read More→
_ Menopause Decline in Sexual Function During the Menopause Transition By Sondra Forsyth article Although most medical professionals (and their patients) agree that sexual function declines with age, there remains debate about the contribution … Read More→