_ Emotions Mental & Emotional Health Smartphone Exercises Make People Feel Better Fast By Jane Farrell article Exercises on smartphones can help people quickly improve their mood, according to researchers from the University of Basel, Switzerland, and … Read More→
_ Stroke Do Lengthy Travel Times to Primary Stroke Centers Offset Benefits? By Sondra Forsyth article Physicians and families of stroke victims often have to make quick decisions about whether to treat patients locally or refer … Read More→
_ The Merits of Coloring By Jane Farrell blog When I was in my twenties and first tasted therapy, we used to talk about simple ways to take care […]
_ Arthritis An Easier Way to Detect Gout By Jane Farrell article Researchers have designed a portable imaging system that can diagnose gout, a condition that affects more than 8 million adults … Read More→
_ Relationships & Love Tips for Busy Couples By Sondra Forsyth article Do you need some tips for keeping your relationship strong because of your crazy schedules? I know ItΓÇÖs hard to … Read More→
_ 5 Simple Ways to Get Unstuck in Life By Jane Farrell blog Do you ever feel like you are stuck? Recently, IΓÇÖve been in a ΓÇ£funk,ΓÇ¥ and I had to do some […]
_ Boating Safety Rules By Sondra Forsyth article Boating is fun, but itΓÇÖs important that it’s also safe. Whether itΓÇÖs a fishing boat, a canoe or kayak, or … Read More→
_ Mental & Emotional Health Thinking ΓÇ£I can do betterΓÇ¥ Improves Performance By Sondra Forsyth article Telling yourself ΓÇ£I can do betterΓÇ¥ really can really make you do better at a given task, according to a … Read More→
_ Fainting: When Is It Serious? By Jane Farrell article Emergency-room physicians, using a simple questionnaire, could uncover the dangerous hidden conditions that make some people faint, according to a … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Money Matters How to Establish Emergency Savings During Market Uncertainty By Sondra Forsyth article After a referendum referred to as ΓÇ£Brexit was held on June 23rd 2016 to decide whether the UK should leave … Read More→
_ Hobbies Manage Mosquitoes While Enjoying the Great Outdoors By Sondra Forsyth article DonΓÇÖt let disease-carrying mosquitoes keep you indoors this summer. Instead, employ these eight tips to protect yourself and manage these … Read More→
_ Allergies Natural Ways to Treat Sinusitis By Jane Farrell article Sinusitis, or the inflammation of the nasal cavities, affects 37 million people each year. And according to the National Institutes … Read More→
_ Healthy Diet & Nutrition The Healthiest Ways to Eat Dairy Products By Jane Farrell article According to the ChooseMyPlate program of the U.S. Department of Agriculture, consuming dairy products provides health benefits ΓÇô especially improved … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Urinary Health Managing Urinary Incontinence By Jane Farrell article EditorΓÇÖs note: Bladder leakage, which can be caused by something as simple as a sneeze, is a common, annoying and … Read More→
_ Skin Health Safe At-Home Hair Removal By Jane Farrell article With beach season just around the corner, you might be thinking about waxing to achieve a hair-free body before summer. … Read More→
_ Medical Procedures Medical Research Fighting Zika on a Cellular Level By Jane Farrell article Scientists have shown that a very small protein we have in our bodies can dramatically reduce the ability of the … Read More→