_ Skin Health The Experts' Guide to Battling Dry Skin By Jane Farrell article Following the same skin care routine year round may not work so well when the humidity drops in cold weather. … Read More→
_ Diabetes How to Safely Use Glucose Meters and Test Strips for Diabetes By Jane Farrell article Using a glucose meter to check and monitor blood sugar is a daily part of life for millions of Americans … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Hobbies Revive Overcrowded and Struggling Perennials By Sondra Forsyth article Fall is the best time to divide spring and summer blooming perennials that are overcrowded, dead in the center, failing … Read More→
_ Fall/Winter Medicine Cabinet Essentials By Sondra Forsyth article Have you ever noticed that when thereΓÇÖs a bug around your office, not everyone gets sick?┬áSomebody is out for 10 … Read More→
_ Senior Health Protecting Seniors from the Flu By Sondra Forsyth article Caregivers and seniors themselves need to watch out for ΓÇ£seniorΓÇ¥ flu symptoms. A study published in the Journal of the … Read More→
_ Food Poisoning The Six Hidden Hazards of Tailgating By Jane Farrell article Tailgating is one of the best parts of football season ΓÇö but nothing quashes team spirit quite like food poisoning. … Read More→
_ Senior Health What Should I Do If I Fall? By Sondra Forsyth article Whether you are at home or somewhere else, a sudden fall can be startling and upsetting. If you do fall, … Read More→
_ Mind & Body Wellness How to Become Resilient, Not Bitter, When Life Is Challenging By Sondra Forsyth article Over the past five years or so, words like ΓÇ£gritΓÇ¥ and ΓÇ£resilienceΓÇ¥ have become trendy buzzwords that aim to provide … Read More→
_ Hobbies Landscape Structures Provide Function and Beauty By Sondra Forsyth article Incorporate arbors, trellises and other structures into your designs when planning new or updating existing gardens and landscapes. These structures … Read More→
_ Medical Research Using Laser Technology to Detect Cancer Cells By Jane Farrell article WeΓÇÖve come a long way since hearing Dr. Evil of Austin Powers movie fame describe ΓÇ£a sophisticated heat beam, which … Read More→
_ Hobbies Strategies for Growing Edibles Later into the Season By Sondra Forsyth article DonΓÇÖt let fall or potentially frosty temperatures stop you from enjoying garden-fresh produce. Extend the nutritional value and homegrown flavor … Read More→
_ Skip The Fad Diets - and Lose Weight Sensibly By Jane Farrell article It seems everywhere we look today, thereΓÇÖs a new health program that promises fast results: Keto, Whole30, and Paleo diets, … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Health Care Proposed Legislation Could Benefit Heart Patients By Jane Farrell article At last, something Republicans and Democrats may agree on: Bipartisan federal legislation introduced in the House of Representatives would expand … Read More→
_ Why Women Should Empower Each Other By Sondra Forsyth blog The Importance of Compliments Women should empower one another. But do they? No, not always. I had an intimate conversation […]
_ What You Need to Know About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD By Sondra Forsyth article You may have noticed that cannabidiol (CBD) seems to be available almost everywhere, and marketed as a variety of products … Read More→