_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ Senior Health Protecting Seniors from the Flu By Sondra Forsyth article Caregivers and seniors themselves need to watch out for ΓÇ£seniorΓÇ¥ flu symptoms. A study published in the Journal of the … Read More→
_ Healthy Diet & Nutrition Four Reasons Your Heart Loves Fiber By Sondra Forsyth article You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ Superfoods: 13 Foods That Will Help You Manage Your Diabetes By Jane Farrell article ThereΓÇÖs a lot of hype about superfoods right now. WeΓÇÖve all heard about the ΓÇ£magicalΓÇ¥ properties that certain foods possess, … Read More→
Select Articles by Karina Erdelyi By Jane Farrell article Revolution in a Cup Gun Violence in America We <3 International Women’s Day Everything You Need to Know About the … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
thirdAGE Select Newsletter Links By Jane Farrell article Life Hacks Psychedelics + Mental Health┬á Ecotherapy Periods 1 Periods 2 Recipes Gun Violence International WomenΓÇÖs Day┬á Mindfulness WomenΓÇÖs March┬á … Read More→
_ What Makes Me Fierce By Sondra Forsyth blog I was asked to answer four questions and write an essay for Chicago Woman Magazine┬áafter being chosen as one of […]
_ Parenting Tips to Help Parents Reduce Food Waste Due to Picky Eaters By Sondra Forsyth article When it comes to teaching children to eat a healthy diet, patience is necessary. Kids may love a food one … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→
_ The Journey of a Lifetime By Jane Farrell blog IΓÇÖve heard it said that to find your purpose, think of all the things you loved to do as a […]
_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ Healthy recipes Delicious + Healthy Cocktails for Anytime of the Year By Jane Farrell slideshows Try these delicious summer cocktail recipes – perfect for entertaining or enjoying outside!
_ Hobbies Celebrate 2018 with Four Garden Honorees By Sondra Forsyth article ItΓÇÖs a year-long celebration of flavor and beauty as we honor and grow the beet, coreopsis, calibrachoa and tulip. The … Read More→
_ Casseroles By Sondra Forsyth blog When I was a child in a household with five kids, casseroles were the main dinner item. The only break […]
_ Healthy Diet & Nutrition How to Grill Safely All Summer Long By Sondra Forsyth article The official start of the grilling and picnic season kicked off Memorial Day weekend. ThereΓÇÖs no better time of year … Read More→
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→