_ Aging Well How to Uncover What Will be Most Fulfilling in Your Next Chapter By Sondra Forsyth article 10,000 American Baby Boomers are retiring every day and, as the first generation to enjoy such an extended and robust … Read More→
_ Healthy Diet & Nutrition Fast-Cooking Dry Beans Provide More Protein and Iron By Sondra Forsyth article Beans are a versatile, inexpensive staple that can boost essential nutrients in a diet. To get the most out of … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Heart Health Mental & Emotional Health Pessimism Ups Risk of Death from Heart Disease, Yet Optimism Isn't Protective By Sondra Forsyth article Pessimism seems to be a strong risk factor for death from coronary heart disease (CHD), while optimism does not protect … Read More→
_ The Process of Change for the Better By Sondra Forsyth blog Change is often initiated by feelings of restlessness, irritability and boredom. What used to satisfy you no longer interests you. […]
_ Cochlear Implants: What You Need to Know By Jane Farrell article Your elderly uncle is hard of hearing and has a difficult time understanding conversation ΓÇö so much so that heΓÇÖs … Read More→
_ Hearing Loss The Brain Factor in Hearing By Jane Farrell article Researchers have discovered that there may be a ΓÇ£brain factorΓÇ¥ among older adults that causes them to struggle to hear … Read More→
_ Aging Well 8 Helpful Downsizing Tips for Moving into a Senior Home By Sondra Forsyth article You’ve made the decision to move into a senior living home. You and your family have discussed the details together … Read More→
Reducing Falls in Seniors Using Technology By Sondra Forsyth blog I’ve written many articles and blog posts about home safety for seniors – how to reduce the risk of falls […]
_ Healthy Diet & Nutrition 4 Ways to Eat Your Way to Lower Cholesterol By Sondra Forsyth article Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of … Read More→
_ Medical Research New Insight into Course and Transmission of Zika Infection By Sondra Forsyth article Though first documented 70 years ago, the Zika virus was poorly understood when it burst onto the scene in the … Read More→
_ Addiction & Substance Overuse Millions of Unused Painkillers May Contribute to Opioid Epidemic By Jane Farrell article More than half of opioids prescribed to patients following surgical tooth extraction ΓÇô such as the removal of impacted wisdom … Read More→
_ Menopause Women's Health and Wellness An Earlier Menopause May Mean Longer-Lasting Symptoms By Jane Farrell article The earlier the onset of menopause, the longer a woman may experience symptoms, a new study shows. Researchers from the … Read More→
_ Women's Health and Wellness Breast Arterial Calcifications Could Signal Cardiovascular Disease By Sondra Forsyth article A 2016 study done at The Reading Hospital in Pennsylvania may lead medical professionals to rethink how they view breast … Read More→
_ Fructose and Metabolic Disease By Jane Farrell article Investigators have found further proof that consuming too much of the sugar fructose is linked to a global rise in … Read More→
_ Money Matters Retirement 7 Important Steps to Take in the Year Before You Retire By Sondra Forsyth article You wouldn’t dream of running a marathon without undergoing months of training. Or heading into the wilderness without making sure … Read More→
_ Brain Health Sound Therapy May Balance Brain Signals to Reduce Blood Pressure & Migraines By Sondra Forsyth article A noninvasive neurotechnology that uses sound to balance right- and left-side brain frequencies was associated with lowered blood pressure, improved … Read More→
_ A New Understanding of Synapses By Jane Farrell article In 1959, Edward Gray showed that the minuscule gaps between neurons where chemical messages are sent, called synapses, come in … Read More→