_ Friendship How to Persuade Others Using Gentleness and Patience By Sondra Forsyth article Persuading others to see things our way isnΓÇÖt always easy. No matter how enthusiastic we are about our ideas, motivating … Read More→
_ Medical Research Removing Race from Human Genetic Research By Sondra Forsyth article A group of scientists is urging colleagues to take a step forward and stop using racial categories when researching and … Read More→
_ Mind & Body Wellness Your Brain Might Be Secretly Thwarting Your New Year's Resolutions By Sondra Forsyth article The human brain is wired to pay attention to previously pleasing things ΓÇö┬áa finding that could help explain why it’s … Read More→
_ IΓÇÖm The Guy with the Female Brain: Expanding Our View of Manhood By Sondra Forsyth blog Prior to my birth my parents were sure I was going to be a girl. They had done some kind […]
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_ Money Matters Retirement How Artificially Low Interest Rates Have Penalized Retirees By Sondra Forsyth article Retirees who depend on interest from savings to make it month to month havenΓÇÖt had much to cheer about for … Read More→
_ Relationships & Love Recognizing Verbal Abuse So You Can Take Steps to End It By Sondra Forsyth article During the first twelve years of my second marriage, my husband and I were involved in a verbally abusive relationship. … Read More→
_ Brain Health Weight Loss Being Pleasingly Plump as You Age May Keep You Sharp By Sondra Forsyth article Although obesity remains a health hazard, being pleasingly plump as you age may help to keep you lucid. DonΓÇÖt use … Read More→
_ Emotions Mental & Emotional Health The Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell article Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ 7 Foods to Help You Sleep Better By Sondra Forsyth blog Trouble sleeping? Yeah, I thought so. Chances are that you’re not getting enough sleep, having trouble nodding off, struggling with […]
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_ Senior Health You Health May Decline When You Stop Driving By Sondra Forsyth article For older adults, driving a car is an important aspect of having control over one’s life. While 81 percent of … Read More→
_ Money Matters How To Protect More Than Your Heart This ValentineΓÇÖs DayΓÇ¿ By Sondra Forsyth article There may be no worse feeling than having your heart broken, especially on ValentineΓÇÖs Day. But anyone who has had … Read More→
_ Brain Health Memory Loss Mentally Challenging Activities Key to A Healthy Aging Mind By Jane Farrell article Although evidence indicates that engaging in enriching activities may help maintain cognitive vitality, researchers havenΓÇÖt really understood why ΓÇô until … Read More→
_ Obesity A Whopping 92% of Restaurants Offer High Calorie Meals By Sondra Forsyth article Meals consumed at fast-food restaurants are often seen as one of the biggest contributors to the obesity epidemic. But according … Read More→
_ Glaucoma Vision Health Dietary Nitrate & Green Leafy Vegetables May Lower Risk of Glaucoma By Sondra Forsyth article Greater intake of dietary nitrate and green leafy vegetables was associated with a 20 percent to 30 percent lower risk … Read More→
_ Depression Mental & Emotional Health Discrimination Increases Risk for Mental-Health Problems By Jane Farrell article People who are the victims of chronic discrimination, whether on the basis of race, ethnicity or sexual orientation, can develop … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement) Medical Care Medical Procedures Hope for Better Knee-Injury Surgery By Jane Farrell article Researchers have discovered that fibrocartilage tissue in the knee has a more varied molecular structure than previously realized ΓÇô and … Read More→