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Why Inflammation Impairs Memory as We Age

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Inflammation has long been linked to disorders of memory such as Alzheimer's disease. Severe infections can also impair cognitive function in healthy elderly individuals. Now new research done at Brighton and Sussex Medical School in the UK and published in the journal Biological Psychiatry not only helps explain why inflammation impairs memory but could spur the development of new drugs targeting the immune system to treat dementia.

Men Really Are More Forgetful Than Women

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If your husband is absent-minded and forgets your wedding anniversary or the name of your new neighbor, don't worry. You’re not the only one with a forgetful man in the house, according to a Norwegian study published in the journal BMC Psychology.

Sex

7 Libido-Boosting Foods

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When it comes to getting in the mood, there's more at play than just Victoria's Secret and Viagra. Sex experts say one of the most important keys to having a healthy sex drive is the right diet. A balanced diet will not only help you look better and feel more confident, but will deliver key nutrients to keep your libido high. A poor diet could be causing you toxicity, inflammation, and sluggishness, none of which will help stir your passion.

10 Ways Your Makeup Can Make You Look Younger

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By Andrea Warshaw-Wernick When it comes to trying to keep yourself looking younger, your face is obviously Priority #1. While plastic surgery, fillers, Botox, and other tools are available, you don’t always have to go that route. Just changing the way you apply your makeup can take years off your face. Here are my 10 basic beauty tips for how to give your face an immediate “lift”, without a visit to the doctor’s office. These beauty tricks are definitely a great way to achieve a more youthful appearance:

Don't Be the Ex Who Won't Go Away

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Breakups are excruciatingly painful, especially if the breakup came out of nowhere.  It puts us into total shock and disbelief, which are two very difficult emotional states to harness.  As sad, confused and upset as we are, there is nothing more unattractive then when we are not able to have some modicum of control over our emotions after a breakup when dealing with our ex.  Never be that ex, you know the one, who will not let go or go away.     Think about the future: What do you want your ex to be saying about you at the dinner table with friends or family?

When Your Doctor Shames You

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New research has found that while 50 percent of patients leave their doctor’s office feeling ashamed or guilty, those feelings may have positive results depending on a number of factors. Researchers from the University of California San Diego said that investigating the issue of patient shame – and consequent avoidance of treatment – is crucial.  "More than one third of all deaths in the United States are still essentially preventable and largely due to unhealthy patient behavior,” the researchers wrote.

Awaken Your Genius: How to Free Your Creativity and Manifest Your Dreams

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Over the last 40 years I have been helping men, and the people who love them, to live well.  I’ve learned that we never heal alone.  There are always helpers and guides along the way that give us the love, support, and the wisdom we need to find our true selves and manifest our dreams.

New Love Research

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The average British woman will kiss fifteen men, enjoy two long-term relationships, and have her heartbroken twice before she meets ‘The One’, a new study reveals British researchers found she will also average four disaster dates and be stood up once before she finally settles down with the man of her dreams, but she will also have been in love twice, lived with one partner, and had four one-night stands. In comparison, men face being stood up twice and having six one-night stands before they meet their ideal partners.

Women's Health and Wellness

High BP Riskier for Women

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Doctors may need to treat high blood pressure in women earlier and more aggressively than they do in men, according to scientists at Wake Forest Baptist Medical Center in Winston-Salem, North Carolina. The study was published in the December 2013 edition of the journal  Therapeutic Advances in Cardiovascular Disease.

5 Secrets for Saving Your Midlife Marriage

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“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the winter of despair, we had everything before us, we had nothing before us, we were all going direct to heaven, we were all going direct the other way.”  Charles Dickens could have been talking about mid-life when he wrote A Tale of Two Cities. 

Why Men Never Remember and Women Never Forget

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“Men and women think differently, approach problems differently, emphasize the importance of things differently, and experience the world around us through entirely different lenses,” says Marianne J. Legato, M.D., Founder of the Foundation for Gender Specific Medicine and author of numerous books on men and women including, Why Men Never Remember and Women Never Forget.

7 Surprising Health Conditions That Affect Men More Than Women

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Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man”; to Sigmund Freud who wondered “What do women really want?”; to our nursery rhymes which taught us to believe that “Little girls are made of sugar and spice and everything nice,” while “Little boys are made of snakes and snails and puppy-dogs tails”; to Charles Boyer who

Male Menopause: How Women Can Deal with His Anger

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Dear Dr. Jed, I read your book and I believe my husband is suffering from male menopause. He’s angry all the time and blames me for everything that is wrong. He calls me names, yells at me, looks at me with such hatred, I want to disappear. He’s never hit me, but I’m afraid of him. He totally denies that there are any problems with him. When he gets mad he calls me a bitch and a lot worse and tells me I’m crazy and should be hospitalized. 

Values and Success

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If you are not reaching the goals that are important to you, the chances are your values are in conflict. One part of you wants one result, and the other something very different. To resolve the inner war, ask yourself if what you think you have to have is what you truly need.

Manopause & Low Testosterone: What Every Man and Woman Should Know

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When I first began research for my book on the “male change of life,” I wasn’t sure what I should call it. I assumed that what men went through was totally different than what women experienced. But the more I talked to men and women, the more it became clear that there were more similarities than differences. Andropause is the more technically correct term, but Male Menopause has come to be commonly used.

How the New Science of Gender Medicine Can Save MenΓÇÖs Lives

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Long before anyone had heard of the field of “gender medicine”, I was on a search to find answers to the questions “Why do men die sooner and live sicker?” I was five years old when my father tried to commit suicide. He had, what I was told was, a “nervous breakdown.” I didn’t know what that was, but I knew he was having trouble finding work in a down economy and he had become increasingly irritable, angry, and withdrawn. Although he didn’t die, our lives were never the same. The year before, the fat

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