_ Alzheimer's Families and the Holidays By Jane Farrell article While holiday celebrations are often joyous occasions, they can be challenging and stressful for the millions of families living with … Read More→
_ Money Matters Single Women and Retirement Savings By Jane Farrell article In many ways, single women face the same problems as men when they consider how to retire with enough income, … Read More→
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_ Medical Care 1 in 4 Vacations Includes a Trip to the ER By Sondra Forsyth article If you’ve ever had to seek medical attention for an illness or an injury during a vacation, you’re not alone. … Read More→
_ Healthy recipes Impress Your Guests with these Delicious + Healthy Holiday Cocktails By Jane Farrell article We have created a curated list of festive + tasty holiday cocktails that are not only delicious ΓÇô but healthy … Read More→
_ Malware Expected to Spike During Holiday Season By Sondra Forsyth article As millions of Americans prepare to spend billions of dollars in online holiday shopping, malware makers are gearing up for … Read More→
_ Caregiving November Is National Family Caregivers Month By Sondra Forsyth article Just in time for November, National Family Caregivers Month, here are tips to improve loved onesΓÇÖ health and support caregivers: … Read More→
_ Mental & Emotional Health Surviving the Holidays as An Introvert By Jane Farrell article Extroverts get energy and adrenaline from being at a busy party. Introverts are the opposite. Being in a large crowd … Read More→
_ You Are Always Reframing Your Life Story By Sondra Forsyth blog One of the most important pieces of wisdom I wish I had had as a mere 20 or 30 year […]
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Pain Pain and Your Brain By Jane Farrell article Scientists at The University of Manchester, UK, have shown for the first time that if the brain is ΓÇÿtuned-inΓÇÖ to … Read More→
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_ Aging Well 8 Helpful Downsizing Tips for Moving into a Senior Home By Sondra Forsyth article You’ve made the decision to move into a senior living home. You and your family have discussed the details together … Read More→
_ Healthy Diet & Nutrition 4 Ways to Eat Your Way to Lower Cholesterol By Sondra Forsyth article Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of … Read More→
_ Hobbies Add Some Eye Candy to Your Garden This Fall By Sondra Forsyth article Shorten the winter season with the help of spring flowering bulbs that you plant in fall. These beauties often provide … Read More→
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_ Super + Delicious Recipes For a Healthy Prostate By Jane Farrell article Men’s health is top of mind this “Movember” – and here we give you 10 amazing recipes that promote prostate … Read More→