_ Soul Mates By Jane Farrell blog I recently had two referrals for grief counseling. One was male, one female. Both lost their spouses recently (three months […]
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ Senior Health Childhood Diseases that Can Affect Adults By Sondra Forsyth article Many childhood diseases can actually cause worse symptoms for adults than children. Adults may even find themselves requiring hospitalization for … Read More→
_ Mental & Emotional Health Five Practices to Help You Thrive in Perilous Times By Sondra Forsyth article Regardless of where you fall on the political spectrum, where you live, your age, marital status, race, religion, sexual orientation … Read More→
What Every Woman Needs to Know About Men By Sondra Forsyth blog My wife, Carlin, invited my menΓÇÖs group and me to share some of things about being a man with her […]
_ Prevention The Lifesaving Fire-Safety Checklist By Jane Farrell article According to the Federal Emergency Management Agncy, older adults (age 65 and up) are more than twice as likely to … Read More→
_ Cancer Center Cancer-Fighting Resolutions for Everyday! By Sondra Forsyth article Tips for staying cancer-free in 2018 In honor of making every day a “New Year’s Day” -┬áthe National Foundation for … Read More→
_ Grandparenting How To Talk To Your Grandchildren About Hearing Loss By Sondra Forsyth article You love your grandchildren ΓÇö their smiles, the way they look like their parents did when they were young, and … Read More→
_ Post-Menopausal and Striving for Perfection By Sondra Forsyth blog We live in a society where self-perfection seems to be a widely held goal. I reached out to┬áthe Merriam-Webster dictionary […]
_ Movie Trailers By Sondra Forsyth blog A big shout out and sincere thank you to Hollywood movie trailer producers. While some people resent being shamelessly sold […]
_ Healthy Diet & Nutrition 10 Mindful Eating Tips By Sondra Forsyth article Here are 10 mindful eating tips to ensure you eat with a fuller heart, a calmer mind, and a little … Read More→
_ Aging Well Turning Back the Clock to Reverse Signs of Aging By Sondra Forsyth article Graying hair, crow’s feet, an injury that’s taking longer to heal than when we were 20 — faced with the … Read More→
Managing Hearing Loss By Jane Farrell article Have you had your hearing checked? While a hearing test may not get the publicity that mammograms and colonoscopies do, … Read More→
_ Cosmetic Surgery 10 Liposuction Myths Debunked By Sondra Forsyth article Liposuction is one of the top five most common surgical procedures in the United States. Approximately 363,912 procedures are performed … Read More→
_ Money Matters Single Women and Retirement Savings By Jane Farrell article In many ways, single women face the same problems as men when they consider how to retire with enough income, … Read More→
_ My Bags Are Packed But IΓÇÖm Not Ready to Go By Sondra Forsyth blog I know my title sounds a bit dismal, and, maybe even unappreciative. Nothing could be further from the truth. It […]
_ Just One Text By Jane Farrell blog A few weekends ago, we passed the six-year marker of my husband TimΓÇÖs death. Seven of my peeps and I […]
_ Medical Research A Component of Areca Nut Has Anti-Cancer Properties By Jane Farrell article Arecoline — the stimulant component of areca nuts — has anticancer properties, researchers at Winship Cancer Institute of Emory University … Read More→