Life, Death, and Leaving: The Next Step on the Journey By blog Some of the neighbors got together the other night to support our friend who is planning a service for her […]
Menopause and Hair Loss By blog So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought […]
Have A Happy - Not Stressed - Holiday Season! By blog December can be “the most wonderful time of the year,” as the classic song says, but it’s also the most […]
_ Exercise Mental & Emotional Health Walking During Work Helps Your Body and Your Mind By Jane Farrell article ΓÇ£Walking workstations,ΓÇ¥ or desks that are attached to a treadmill, can improve mental as well as physical health during the … Read More→
Ebola and the Need for New Personal Protective Equipment By Jane Farrell article EditorΓÇÖs note: This article was published online October 28th 2014 in the Journal of the American Medical Association and offered … Read More→
Aging Parents and Adult Children: When A Health Crisis Changes Everything By blog Fall housekeeping in the upper Midwest doesnΓÇÖt just mean cleaning out the gutters, raking leaves and getting ready for winter. […]
Pets Dogs and Our Health: The Benefits of our Furry Friends By Jane Farrell article For thousands of years, dogs have been domesticated and bred to have qualities humans deemed suitableΓÇôa literal transformation from wild … Read More→
_ Dating Make Your Dating Life Healthy Again! By Jane Farrell article YouΓÇÖve made the big decision to start dating again. YouΓÇÖve heard about all the health benefits of good relationships: reducing … Read More→
Caregiving Hidden Population: Tween and Teen Caregivers By Jane Farrell article While the typical preteen or adolescent can be found playing sports or video games after school, more than 1.3 million … Read More→
_ Solve the Medical Riddle: She Constantly Feels as Though SheΓÇÖs Swaying and Rocking, Fourth Week By Jane Farrell article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share … Read More→
Our Manic Depressive World: What Do Testosterone and Cortisol Have to Do With It? By blog Have you noticed that we seem continually to go through huge ups and downs in our lives? Our economy goes […]
_ Mental & Emotional Health Nature Group Walks Improve Mental Health By Jane Farrell article Group nature walks are linked with significantly lower depression, less perceived stress, and enhanced mental health and well-being, according to … Read More→
Manopause and Low T: Two Issues Whose Time Has Come By blog The August 18, 2014 issue of Time magazine had a cover story lead article titled: ΓÇ£Manopause?! Aging, Insecurity and the […]
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Jane Farrell article Did you know that one of the easiest things you can do to improve your health is to use a … Read More→
_ 10 ΓÇ£HealthyΓÇ¥ Food Practices That Could Make You Sick By Jane Farrell article Could your commitment to healthy living be making you sick? Some everyday food practices that most of us do with … Read More→
How the Science of a Meaningful Life Can Help Us Live Joyfully and Well By blog We would all like to have deeper meaning and more joy in our lives. But we live in stressful and […]
_ Social Support Can Help Diabetics' Health By article Diabetes patients who have support from people around them could improve their health outlook as a result of that connection, … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Sondra Forsyth article By Diane Blum Did you know that one of the easiest things you can do to improve your health is to use a handful of spices each day? Simply adding the right spices increases nutrients in your diet, allows you to use less salt and sugar for taste, and also has important health side benefits. Here are a few of the healthiest: 1) Cinnamon