Healthy Diet & Nutrition Senior Health Half of Elderly People Are Happy to Try New Foods By Jane Farrell article Elderly people are regarded as traditional consumers, but a study done by AZTI: The Safe Consortium in Spain found that … Read More→
_ Beauty & Style Cosmetic Surgery Skin Health Winning the Wrinkles War By Jane Farrell article Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. … Read More→
_ Women's Health and Wellness Making The Decision about Breast Implants By Jane Farrell article Should I get breast implants? Are there alternatives? Will they need to be replaced? No matter what your reason ΓÇô … Read More→
_ Healthy Diet & Nutrition Heart Health Fall Fruit and Vegetable Guide By Jane Farrell article With fall come brisk days, turning leaves ΓÇô and a bounty of tempting, seasonal fruits and vegetables. Here, the experts … Read More→
_ Aging Well Beauty & Style Skin 3-in-1 Facial Plastic Surgery By Jane Farrell article A total facial rejuvenation that combines three procedures to address the multiple signs of an aging face and neck can … Read More→
_ Healthy Diet & Nutrition Keeping Fillers Out of Coffee By Sondra Forsyth article Java lovers beware: Surprise ingredients that are neither sweet nor flavorful may be hiding in your coffee. Not only that, but growing coffee shortages may increase the chance of having these fillers in your cup of joe in the future. The good news, though, is that a highly accurate test is in the works to find coffee containing unwanted fillers before the beverage reaches stores and restaurants.
Rectangular Salmon By blog You know your life is busy when your dinner preparation consists of taking out a frost-covered package of frozen salmon wedged deep in your freezer…cracking it open, and placing the two perfectly rectangular frozen chunks (frozen together, of course) on a baking pan. I actually admit I did this last week, and let me tell you a little something about rectangular salmon… It isn’t good.
Throw It Out or Eat It? The Truth About Expiration Dates By article By Kristin Kirkpatrick, MS, RD, LD So youΓÇÖre standing in front of the refrigerator staring at a ΓÇ£sell byΓÇ¥ date on food and you have the internal debate: Do I throw it in the trash or take my chances? YouΓÇÖre not the only one. Upwards of 91 percent of consumers have thrown food out based on the dates on packaging. But the dating system isnΓÇÖt as clear as it seems. Nobody wants food poisoning ΓÇö no fun ΓÇö but few people want to waste food, either.
_ Food Expiration Dates: What's Safe, What's Not By Jane Farrell article You stand in front of the refrigerator staring at a “sell by” date on food and have the internal debate: Do I throw it in the trash or take my chances? You’re not the only one. Upwards of 91 percent of consumers have thrown food out based on the dates on packaging. But the dating system isn’t as clear as it seems. Nobody wants food poisoning — no fun — but few people want to waste food, either. Let’s get some clarity.
The Best Nutrition for Cancer Patients By Jane Farrell article Nutritional support for cancer patients is more crucial than many of us realize. In fact, an estimated 20 to 40 percent of cancer patients die from malnutrition-related causes. In some ways, that is unfortunately not surprising, given the side effects that usually occur with chemotherapy or radiation. But, according to the Cancer Treatment Centers of America (CTCA), even just a 5 percent weight loss in a month can decrease a patient’s tolerance for treatment, or can alter their treatment plan.
10 Ways Your Makeup Can Make You Look Younger By article By Andrea Warshaw-Wernick When it comes to trying to keep yourself looking younger, your face is obviously Priority #1. While plastic surgery, fillers, Botox, and other tools are available, you don’t always have to go that route. Just changing the way you apply your makeup can take years off your face. Here are my 10 basic beauty tips for how to give your face an immediate “lift”, without a visit to the doctor’s office. These beauty tricks are definitely a great way to achieve a more youthful appearance:
_ How to Build a Healthy Meal By Jane Farrell article From the food authorities at choosemyplate.gov, here's how to put together healthy and tasty meals: Make half your plate veggies and fruit Vegetables and fruits are full of nutrients that may help promote good health. Choose red, orange and dark green vegetables such as tomatoes, sweet potatoes and broccoli. Add lean protein Choose foods such as lean beef and pork, chicken, turkey, beans or tofu. Twice a week, make seafood the protein on your plate.
_ Aging Well Beauty & Style Healthy Diet & Nutrition Skin Skin Health Home Remedies to Keep Normal Skin Looking Young By article By Soriyya Bawa If you have normal skin, you may feel like you’ve won the skin care lottery. But despite what the name may suggest, normal skin requires just as much care as oily skin, dry skin, or combination skin. Before you rush out to rake up as many anti aging skin care products as you can, take a look around your home—you may already have everything you need to make your own anti-aging home remedies for normal skin.