A Personal Treatment for Depression By Jane Farrell article An innovative psychological treatment can help older people who are suffering from lower-severity depression and prevent more severe depression, say … Read More→
_ Health & Fitness Yes, I Did! My First Race By Jane Farrell article My phone rang on a chilly December afternoon; it was my sister reminding me to register for a 5K (3.1-mile) … Read More→
_ 7 Questions to Ask Before Making a Big Change in Your Life After 50 By Sondra Forsyth blog There are two types of change ΓÇô those changes thrust upon us, leaving us no choice, and those that we […]
_ What Is a Friend? What Is a Girlfriend? By Sondra Forsyth blog There is a difference between friends and girlfriends. Read my musings to discover the characteristics of each. It was a […]
_ How to Be a Visible Woman By Sondra Forsyth blog I have been writing my musings for the past year on the topic of women feeling more and more invisible […]
_ Exercise Regular Exercise Lowers Chances of Mobility Problems By Sondra Forsyth article According to a release from the Health in Aging Foundation, nearly one in four adults aged 65 and older has … Read More→
_ Money Matters Retirement Why Retired Women Are More Prone To Financial Crisis By Sondra Forsyth article Men and women both face obstacles and challenges in planning for retirement, but women often travel a thornier path. In … Read More→
_ Retirement Is Your Road To Retirement Poorly Mapped Out? By Sondra Forsyth article Can you imagine going on an extended vacation without making any plans? No websites or tour guides consulted. No hotel … Read More→
_ Heart Health The Heart Treatment that May be Linked to Cognitive Decline By Jane Farrell article A common treatment for irregular heartbeat might cause brain lesions under some circumstances, according to new research. The treatment, catheter … Read More→
_ Oh, How I Love to Get up in the Morning ΓÇô Motivated By Sondra Forsyth blog Mornings are my favorite time of the day. Why? ┬áI have the whole day to capture new moments in my […]
_ Are You Forgetting Something Essential for Retirement? By Jane Farrell article Most people have some kind of lifestyle vision for retirement. Unfortunately, without proper planning their dreams wonΓÇÖt always become a … Read More→
_ Is It Luck or Brains? By Sondra Forsyth blog I wear my red kabbalah string. I wear a gold good luck piece around my neck. Of the two lucky […]
_ Adults as Children By Sondra Forsyth blog I decided to take art lessons recently. Now being a right brained person I have done this throughout my life. […]
_ Mental & Emotional Health Eight Steps to Squash Struggle Forever By Sondra Forsyth article Almost everyone struggles with something, whether it’s the kids going off to college, an unfulfilling job, divorce, looming retirement, or … Read More→
_ Living with Joy By Jane Farrell blog The New Year had arrived, and the day after the ball dropped in Times Square, we were packing the car […]
_ I DonΓÇÖt Like the Word ΓÇ£RetireΓÇ¥ By Sondra Forsyth blog IΓÇÖve thought long and hard about the word retire and I am very conflicted. I canΓÇÖt stand the meaning of […]
_ Airports Can Be Worse Than Your Worst Nightmare By Sondra Forsyth blog My husband, Shelly, and I are world travelers. I have been privileged to travel with my sidekick all over the […]
_ Senior Health Sleep and Aging By Sondra Forsyth article Ever since he retired, Edward dreads going to bed at night. HeΓÇÖs afraid that when he turns off his light, … Read More→