Five Sex-Positive Results of Celibacy By Jane Farrell blog Let’s define celibacy versus abstinence. The terms are often used interchangeably, yet for the purposes of this article, they are two different concepts. According to the website Wait Until Marriage, abstinence is defined as the absence of sexual intercourse, whereas celibacy is the avoidance of all forms of sexual activity. People who abstain from sex often date, kiss and have oral sex. Abstinence is a method of managing potential STDs and unwanted pregnancies. Many people of faith also want to wait until marriage to engage in full sexual relations. Celibacy is a way of being that avoids all sexual situations. This can often demand the avoidance of dating altogether, as it did for me.
_ Meditation Can Give Your Brain A Rest By Jane Farrell article If you’re doing focused meditation, your brain is in effect giving itself a bit of a rest. Norwegian and Australian researchers, examining brain activity via an MRI, found that concentrated meditation, in which a subject focuses on breathing and works to suppress other thoughts, showed a brain activity level that was almost the same as the brain resting.
Antidepressant May Slow Alzheimer's By article Citalopram (brandname Celexa), a commonly prescribed antidepressant, can reduce production of the main ingredient in Alzheimer's brain plaques. That is the finding research done at Washington University School of Medicine in St. Louis and the University of Pennsylvania. The study was published May 14th 2014 in Science Translational Medicine.
Heart Health Sugar Is Bad for Your Heart Even If YouΓÇÖre at a Healthy Weight By article Researchers from New Zealand's University of Otago have uncovered evidence that sugar has a direct effect on risk factors for heart disease, and is likely to impact blood pressure, independent of weight gain. Dr Lisa Te Morenga, Research Fellow with Otago's Department of Human Nutrition, and colleagues conducted a review and meta-analysis of all international studies that compared the effects of higher versus lower added sugar consumption on blood pressure and lipids (blood fats or cholesterol) – both of which are important cardiovascular risk-factors.
_ Vision Health Glaucoma Patients Not Always Using Eye Drops By article Electronic monitoring to measure medication adherence by patients with glaucoma documented that a sizable number of patients did not regularly use the eye drops prescribed to them, according to two studies published in May 2014 in JAMA Ophthalmology. The research was led by Michael V. Boland, M.D., Ph.D., of the Wilmer Eye Institute at Johns Hopkins University.
_ Protein Fragments and Alzheimer's By Jane Farrell article Two newly discovered protein fragments may lead to drugs that will better treat Alzheimer’s disease. In a study published in the Journal of Alzheimer’s Disease, Prof. Illana Gozes, of Tel Aviv University’s Sagol School of Neuroscience, said that investigators had already focused on a protein called NAP, which is essential for brain formation. Now, they have found similar protein fragments. In their study, investigators looked at the effect of the fragments on mice with symptoms similar to thse of Alzheimer’s.
_ How Can We Avoid Another Global Pandemic? By Jane Farrell article An investigation into the 1918 flu pandemic has yielded some findings that could help experts improve current health policies, researchers say. Researchers from the University of Missouri looked at remote regions in North American to see how environmental, nutritional land economic factors determined the effect the pandemic had on them. The flu pandemic infected more than 500 million people and killed at least 50 million.
_ Mental & Emotional Health May Is Mental Health Month: WhereΓÇÖs Your Sanity? By article By Dr. Claudia LuizΓÇ¿ΓÇ¿ Everybody is overwhelmed and nobody is afraid to talk about it. Historically speaking, we are more sophisticated than ever emotionally; we are highly aware of what we feel, and we can talk about it. If we don’t feel better, it’s only because our methods for dealing with what we feel are still so antiquated. It’s just the same-old, same-old: try to be better, get inspired to change. But it doesn’t’ work. ΓÇ¿ ΓÇ¿
_ The Molecule That Works Against You By Jane Farrell article Researchers have determined exactly how a “molecular motor” drives a process that invades cells. That finding could be crucial in combating viral infections. In the study, researchers from the University of California Berkeley reached new conclusions on how a type of molecular motor is used to “package” the DNA of a number of viruses, including herpes and adenoviruses. Once the DNA is packaged in the virus, it can invade the body and cause infection.
_ The Infectious Bond Between People and Their Pets By Jane Farrell article Humans and their animal companions exchange the bacteria for the antibiotic-resistant MRSA, according to a new study. The findings were published in mBio, the journal of the American Society for Microbiology. MRSA naturally lives on the skin and causes difficult-to-treat infections in humans and animals. It is hard to treat because over time it has become resistant to antibiotics.
_ Exercise Health & Fitness Injury Prevention & Treatment Debunking Injury Prevention and Treatment Myths By Sondra Forsyth article By Sondra Forsyth
_ Aggressive Tx for Older Prostate Patients a Mistake By article Treating older men with early-stage prostate cancer who also have other serious underlying health problems with aggressive therapies such as surgery or radiation therapy does not help them live longer and, in fact, can be detrimental, according to a study done by researchers at the University of California, Los Angeles. The study was published in the May 13th 2014 early online edition of the peer-reviewed journal Cancer.
_ New Molecule to Treat Asthma By article A new, potent therapeutic agent to treat asthma is on the horizon, according to findings published on May 12th 2014 in Proceedings of the National Academy of Sciences show promise for, a chronic disease affecting more than 25 million Americans. The research study was done at Sanford-Burnham Medical Research Institute in Orlando, the Max Planck Institute for Colloids and Interfaces in Germany, the Free University of Berlin in Germany, Shinshu University in Japan, and the University of California, San Diego.
_ ΓÇ£Pre-crastinationΓÇ¥ Appears to Be Common By Jane Farrell article Putting off tasks until later, or procrastination, is a common phenomenon — but new research suggests that “pre-crastination,” hurrying to complete a task as soon as possible, may also be common. Thestudy, published in May 2014 in Psychological Science, a journal of the Association for Psychological Science, suggests that people often opt to begin a task as soon as possible just to get it off their plate, even if they have to expend more physical effort to do so.
_ Stem Cells Make ΓÇ£Heart Disease-on-a-ChipΓÇ¥ By Jane Farrell article Harvard scientists have merged stem cell and “organ-on-a-chip” technologies to grow, for the first time, functioning human heart tissue carrying an inherited cardiovascular disease. The research appears to be a big step forward for personalized medicine because it is working proof that a chunk of tissue containing a patient's specific genetic disorder can be replicated in the laboratory.
_ Women's Health and Wellness Cervical Cancer Screening Guidelines May Be Wrong By Jane Farrell article A study has found that cervical cancer rates are higher than previously believed, especially among women 65 and older as well as African-American women in all age groups. The finding brings into question current screening guidelines that don’t recommend Pap smear screenings for women 65 and older. The study, led by researchers from the University of Maryland School of medicine, was published in the journal Cancer.
_ Osteoporosis Do You Really Need Vitamin D Supplements? By article You may have heard that researchers who analyzed hundreds of studies have concluded that vitamin D supplements won’t protect healthy, middle-aged adults from osteoporosis. And even worse, the scientists say the supplements may increase the risk of death from other diseases. However, none health experts at the Cleveland Clinic warn that you need to make sure you aren’t deficient in vitamin D before you stop taking the supplement, especially if you are past menopause.
Promise of New Meds for Allergies By article Help for sneezy, wheezy, itchy seasonal allergies may be at hand. Researchers at the University of Eastern Finland and Kuopio University Hospital, also in Finland, have identified several target molecules that are suitable for the development of new allergy drugs. The work, completed in a large-scale European Union project, was published in May 2014 in Journal of Allergy and Clinical Immunology.