_ Mental & Emotional Health Five Things to Never Say to Someone with Depression By Sondra Forsyth article In hopes of helping those experiencing depression, we can unintentionally actually make things worse. In my latest book “When Someone … Read More→
_ Exercise Pok├⌐mon Go Could Be a Solution to Obesity and Chronic Disease By Sondra Forsyth article Researchers at the University of LeicesterΓÇÖs Diabetes Centre in the UK believe the smartphone craze Pok├⌐mon Go could be an … Read More→
_ Caregiving Senior Health The Challenge of Managing Medications By Sondra Forsyth article About half of Americans age 65 and older take five or more medications daily and many mix prescription and over-the-counter … Read More→
_ Healthy Diet & Nutrition Obesity Ordering Meals Earlier Is Healthier By Jane Farrell article People eat in a healthier manner when they avoid impulse ordering and plan meals at least an hour before eating, … Read More→
_ Healthy Diet & Nutrition Why Artificial Sweeteners Increase Appetite By Jane Farrell article Researchers have found exactly how artificial sweeteners can make people feel hungry and eat more. Studies have already suggested a … Read More→
_ Exercise Lighter Weights Are Just as Effective as Heavier Weights By Sondra Forsyth article Research from McMaster University in Canada is challenging traditional workout wisdom by suggesting that lifting lighter weights many times is … Read More→
_ Caregiving Rising Tide of Home Care for Disabled Seniors By Jane Farrell article More seniors are getting help from family, friends and hired helpers to keep them in their homes, despite disabilities that … Read More→
_ Healthy Diet & Nutrition Why Your Diet Isn't Working By Jane Farrell article Many diet plans are doomed from the start. Diet plans are often doomed from the start because dieters tend to … Read More→
_ Glaucoma New Eye Test Could Detect Glaucoma Years Earlier By Sondra Forsyth article Scientists at the University of New South Wales (UNSW) in Australia have developed a testing protocol that identifies the blinding … Read More→
_ Chronic Fatigue Syndrome What Causes Chronic Fatigue Syndrome Flare-Ups? By Sondra Forsyth article A July 2016 study conducted by researchers at the University of Alabama at Birmingham (UAB) and Johns Hopkins University School … Read More→
_ Allergies Tips to Minimize Allergy Symptoms During Peak Allergy Season By Sondra Forsyth article The National Institute of Allergy and Infectious Diseases (NIAID) estimates that about 50 million of Americans suffer from allergies, which … Read More→
_ Recommended Diabetes Screenings Overlook Many Patients By Jane Farrell article The latest guidelines for diabetes screening may not be working so well. In a narrow view of the clinical recommendations … Read More→
_ Cosmetic Surgery Cosmetic Procedures: Which to Do, Which to Skip By Sondra Forsyth article Every single one of us, has at some point taken a look in the mirror and found at least┬áone┬áthing weΓÇÖd … Read More→
_ Medical Care Medical Procedures E. Coli to The Rescue? By Jane Farrell article Researchers experimenting with harmless strains of E. coli ΓÇöthe majority of E. coli are safe and important to healthy human … Read More→
_ Exercise Walking Meetings Could Mean Healthier Lives for Office Workers By Sondra Forsyth article Changing just one seated meeting per week at work into a walking meeting increased the work-related physical activity levels of … Read More→
_ Medical Research A New Way to Fight Free Radicals By Jane Farrell article University of Michigan researchers have taken a big step in figuring out how to fight deadly free radicals, which cause … Read More→
_ Senior Health What Is a Geriatric Specialist and Who Needs One? By Sondra Forsyth article We are living longer. The dramatic increase in life expectancy is one of the most notable achievements of the 20th┬ácentury, … Read More→
_ Fainting: When Is It Serious? By Jane Farrell article Emergency-room physicians, using a simple questionnaire, could uncover the dangerous hidden conditions that make some people faint, according to a … Read More→