_ Kidney Disease Kidney Health How Healthy Are Your Kidneys? By Jane Farrell article Editor’s note: Keeping your kidneys healthy is a crucial issue for millions of people. Here, from the experts at the … Read More→
_ food poisoninig Should You Ever Skip Washing Produce? By Jane Farrell article EditorΓÇÖs note: Food poisoning ranges from the possibly fatal to the just yucky. Here, the Mayo Clinic talks about what … Read More→
_ Healthy Diet & Nutrition Debunking the ΓÇ£Food DesertΓÇ¥ Myth: People Buy Most of Their Junk Food at the Supermarket By Sondra Forsyth article An analysis of a nationally representative sample of U.S. adults done by researchers at the University of Illinois at Urbana-Champaign … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ Hobbies Five Ways to Protect Your Garden from the Deer By Sondra Forsyth article DonΓÇÖt let your vegetable and fall flower gardens succumb to hungry deer. Even if youΓÇÖre lucky enough to be deer-free … Read More→
Breast Cancer, Mammograms & Menopause By Sondra Forsyth blog The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit […]
_ Food Allergies & Intolerance Gluten-Free Foods: Making the Right Choices By Jane Farrell article “Gluten-free” is one of the most popular food categories today. Mayo Clinic experts share what you should know about it, … Read More→
_ Healthy Diet & Nutrition What Should You Know about Proteins? By Jane Farrell article EditorΓÇÖs note: Protein foods are an essential part of a healthy diet. Here, experts from ChooseMyPlate, a division of the … Read More→
_ Menopause Women's Health and Wellness Staying Healthy After Menopause By Jane Farrell article Staying healthy after menopause may mean making some changes in the way you live, according to the experts at the┬á … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Tips for Cancer Survivors to Keep Cool in The Summer Heat By Jane Farrell blog Summer is one of my favorite times of the year. Gardens in full bloom and long days filled with sunlight […]
_ Healthy Diet & Nutrition High blood pressure / hypertension Diet Soda and Hypertension By Jane Farrell article Does drinking diet soda raise blood pressure? Despite what you might have heard, the answer is no, according to experts … Read More→
_ Healthy Diet & Nutrition Broccoli Gets Even Better By Jane Farrell article Broccoli, an undisputed superfood, has just become more super. University of Illinois researchers have identified genes that control the accumulation … Read More→
_ Healthy Diet & Nutrition For Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth article In a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ Healthy Diet & Nutrition The Healthiest Ways to Eat Dairy Products By Jane Farrell article According to the ChooseMyPlate program of the U.S. Department of Agriculture, consuming dairy products provides health benefits ΓÇô especially improved … Read More→
_ Healthy Diet & Nutrition Junk Food and Teen Advertising By Jane Farrell article Worried about your grandkids eating junk food? YouΓÇÖre not wrong; a new study reveals that children are being subjected to … Read More→
_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→