_ Hobbies Create A Garden "Room" You'll Love By Jane Farrell article No matter your budget, space or gardening experience, you can design an outdoor entertainment area for you, your family and … Read More→
_ Healthy Diet & Nutrition Bright Lights in Restaurants Linked to Healthy Food Choices By Jane Farrell article If you want to make healthier choices while dining out, you might want to go to a brightly lit restaurant, … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Aging Well Smell and Taste: The Spice of Life By Sondra Forsyth article Did you know that your sense of smell and taste are connected? As you get older, these senses can change, … Read More→
_ Bone Health Osteoporosis: Get Checked By Jane Farrell article Nearly 56 million American adults have osteoporosis or low bone density. Each year, osteoporosis causes two million broken bones in … Read More→
_ Hobbies Add Sparkle to Your Landscape with Unique Containers and Elevated Gardens By Sondra Forsyth article Include an elevated garden to increase planting space and make planting, weeding and harvesting easier on the back and knees.┬áLiven … Read More→
_ Healthy Diet & Nutrition Did Butter Get a Bad Rap? By Sondra Forsyth article A research team led by scientists at the University of North Carolina School of Medicine and the National Institutes of … Read More→
_ Vision Health Bananas Could Help Prevent Blindness By Sondra Forsyth article Carotenoids, which are found at various levels in different banana cultivars — plant varieties that have been produced by selective … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Vitamins + Supplements Vitamin D By Jane Farrell article What┬áis Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Healthy Diet & Nutrition Fast food May Expose You to Harmful Phthalates By Sondra Forsyth article People who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ Hobbies Ease into Gardening with a Raised Bed By Sondra Forsyth article Raise your garden to new heights for easier access and greater productivity. Raised beds allow you to overcome poor soil … Read More→
_ Stress-Free Living Get Your Barbecue Grill Ready for Spring By Jane Farrell article It has been a long, cold, harsh winter; but warmer temperatures are just around the corner, and thoughts are turning … Read More→
_ Colon and rectal cancer Colorectal Cancer: What You Need to Know By Jane Farrell article Last year in the United States, more than 136,000 people were diagnosed withΓÇöand more than 50,000 died fromΓÇöcolorectal cancer, according … Read More→
_ Essential Steps for A Sensational Garden of Life By Jane Farrell blog This week, IΓÇÖve been working in my butterfly garden. And yes, it is really big! The soil had become hard […]
_ Healthy Diet & Nutrition The Six Worst Dieting Mistakes By Jane Farrell article The hardest part of any weight loss routine is adjusting your diet. It’s easy to be misinformed and think you’re … Read More→