_ Healthy Diet & Nutrition Sleep Health Why Are The Holidays So Hazardous To Our Health? By Jane Farrell article ItΓÇÖs a sad statistical fact: The holidays, from Christmas to New YearΓÇÖs, are a treacherous time when it comes to … Read More→
_ Diabetes Healthy Diet & Nutrition Include These Items in Your Diet to Reduce The Risk Of Diabetes By Jane Farrell article A healthy diet can be helpful in controlling diabetes. Once the symptoms of diabetes appear, it is possible to reduce … Read More→
_ Healthy Diet & Nutrition Stuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By Jane Farrell article Thanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→
Celiac Disease Going Gluten-Free: A Mayo Clinic Expert Explains The Most Common Myths By Jane Farrell article Misinformation abounds when it comes to celiac disease and gluten-free eating. But an estimated 1 in 141 Americans has celiac … Read More→
_ Healthy Diet & Nutrition High blood pressure / hypertension 4 Amazing Foods That Lower High Blood Pressure Naturally By Jane Farrell article Blood pressure, sometimes referred to as arterial blood pressure or hypertension, is the pressure exerted by circulating blood upon … Read More→
_ Skin cancer Skin Safety Tips for Winter By Jane Farrell article Just because itΓÇÖs getting close to winter, donΓÇÖt pack away your sunblock with your swimsuit. In fact, winterΓÇÖs sun is … Read More→
_ Aging Well Healthy Diet & Nutrition Five Secrets of Resilience By Jane Farrell article Those of us who have a pulse also have risks ΓǪ risks of bad things happening at anytime, anyplace. Illness, … Read More→
Aging Well Brain Health Healthy Diet & Nutrition Cocoa Flavanols Combat "Senior Moments" By Jane Farrell article Taking the chill out of winter weather by indulging in cup of hot cocoa may also be helping to dial … Read More→
_ Halloween the Healthy Way By Jane Farrell article The Centers for Disease Control and Prevention wants you and yours to join the ΓÇ£Creatures of HabitΓÇ¥ this Halloween season … Read More→
_ Weight Loss How Sugar and Artificial Sweeteners Affect Your Health By Jane Farrell article We know that sugar isnΓÇÖt an optimal ingredient in our food. But how undesirable is it, and are artificial sweeteners … Read More→
_ Curbing Weight Gain on Insulin By Jane Farrell article By Mayo Clinic Staff Weight gain is a common side effect for people who take insulin ΓÇö a hormone that … Read More→
_ A "Good Fat" to Battle Diabetes By Jane Farrell article Researchers have found a new class of molecules that may help protect against diabetes. The molecules are produced in both … Read More→
_ Healthy Diet & Nutrition Study: Personalized Therapy May Combat AlzheimerΓÇÖs By Jane Farrell article A personalized, multi-pronged approach involving diet and lifestyle changes may be effective in combating AlzheimerΓÇÖs and other cognitive disorders, according … Read More→
_ Vision Health Senior Eye Health: The Facts and the Myths By article Good vision is precious throughout life, but itΓÇÖs especially important as we grow older. Having vision problems can make a … Read More→
Post-Menopausal? Don't Let High Blood Pressure Sneak Up on You By blog A few decades ago, we had a totally different definition of “high.” Today, as Baby Boomers, we often associate “high” […]
_ 10 ΓÇ£HealthyΓÇ¥ Food Practices That Could Make You Sick By Jane Farrell article Could your commitment to healthy living be making you sick? Some everyday food practices that most of us do with … Read More→
_ Constipation Solve the Medical Riddle: The Patient Is No Longer ΓÇ£RegularΓÇ¥, Fourth Week By article By Marie Savard MD EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth … Read More→
_ New Superfoods to Tackle Heart Disease & Diabetes By article A new generation of superfoods that tackle heart disease and diabetes could be developed following research into a protein that … Read More→