_ Mental & Emotional Health Beware of Binge-Watching Negative News By Sondra Forsyth article According to the Mayo Clinic, media coverage of tragic events happens almost immediately and continues for days. While being informed … Read More→
Wide Circle of Friends a Lifesaver for Widows By Sondra Forsyth blog IΓÇÖm doing OK since my husband died, except for the loneliness. ItΓÇÖs so hard to deal with. I wonder how […]
_ The Blessings of Eternal Friendship By Sondra Forsyth blog How many of you have reunited with girlfriends from your long ago past? When I left ΓÇÿKankakee by the SeaΓÇÖ […]
_ Alzheimer's Disease and other Dementias Senior Health Lack of Computer Use Linked to Cognitive Decline By Jane Farrell article Researchers say that infrequent home computer use could be linked to cognitive decline. The finding was published in the Journal … Read More→
_ Earthly vs. Eternal Success By Jane Farrell blog During a client session yesterday, I asked her ΓÇ£How do you define success?ΓÇ¥ She was stuck. The only thing she […]
_ Stress-Free Living Mindfulness and Glucose Levels By Jane Farrell article Dispositional or ΓÇ£everydayΓÇ¥ mindfulness is the trait of being aware of oneΓÇÖs present thoughts and feelings. In a new study … Read More→
_ Mental Processes Mind & Body Wellness What Events Do We Recall Best? By Jane Farrell article When it comes to memory, weΓÇÖre likelier to recall the things that may help us in the future, according to … Read More→
_ Widows for a Second Time By Sondra Forsyth blog I met someone who remarried after her husband died. Recently, her second husband also died. How common is it to […]
_ Pets "Wings of Rescue" Flies Shelter Pets to Loving Homes For Valentine's Day By Jane Farrell article ValentineΓÇÖs Day is a day to celebrate everyone you love the mostΓǪincluding our furry friends! And one organizationΓÇÖs dedication to … Read More→
_ Caregiving The Caregiving Imperative: New YearΓÇÖs Resolutions to Preserve Physical Health and Mental Well-Being By Sondra Forsyth article As we age, the years pass quickly from one to the next. Unless we truly look back at our accomplishments … Read More→
_ Senior Health You Health May Decline When You Stop Driving By Sondra Forsyth article For older adults, driving a car is an important aspect of having control over one’s life. While 81 percent of … Read More→
_ Breast cancer Women's Health and Wellness The Controversy About Insurance Coverage for Breast Cancer Screening By Sondra Forsyth article On January 11th 2016, the United States Preventive Services Task Force (USPSTF) published what were called ΓÇ£finalΓÇ¥ recommendations on screening … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health The ΓÇ£Sixth SenseΓÇ¥ for Danger By Sondra Forsyth article Findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those … Read More→
_ To Bolster a New Year's Resolution, Ask, Don't Tell By Sondra Forsyth article “Will you exercise this year?” That simple question can be a game-changing technique for people who want to influence their … Read More→
_ Age-related macular degeneration Alzheimer's Disease and other Dementias Heart Health Heart Drug May Raise Risk of Alzheimer's and Macular Degeneration By Jane Farrell article A drug that can halt the progression of heart failure and reduce cardiovascular-related deaths may have serious side effects, including … Read More→
_ Got the Holiday Blues? By Sondra Forsyth blog The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there […]
_ Keeping The PEACE During the Holidays By Jane Farrell blog The holiday season is upon us, and that means family gatherings, cooking, shopping and hosting parties. But oftentimes, in all […]
_ Diabetes Big Data Study Reveals Possible Subtypes of Type 2 Diabetes By Jane Farrell article In recent years, thereΓÇÖs been a lot of talk about how ΓÇ£Big DataΓÇ¥ stands to revolutionize biomedical research. Indeed, weΓÇÖve … Read More→