Uncovering Happiness: Part 2 By Jane Farrell blog Elisha Goldstein is cofounder of The Center for Mindful Living in Los Angeles. He is author of several books including […]
Mental & Emotional Health Facebook Envy May Cause Depression By article Researchers at the University of Missouri-Columbia have found that Facebook use can lead to symptoms of depression if the social … Read More→
_ Mental & Emotional Health The Power of Writing Down What You Want By article What do you really want? With our busy lives and the stress of working, making a living, caring for others, … Read More→
_ Vision Health Vision Health: Myths vs. Facts By article Whether youΓÇÖre nearsighted, farsighted, or have 20/20 vision, itΓÇÖs important to take good care of your eyes. Take a look … Read More→
_ Brain Health Senior Health Meditation May Help Fight Brain Aging By article Researchers from UCLA have founded that meditation seems to help preserve the brainΓÇÖs ΓÇ£gray matterΓÇ¥ ΓÇô i.e. tissue that contains … Read More→
Medical Care Senior Health Hospital Report Cards Have No Impact on Surgery Outcomes By article If you’re an older person having a major operation these days, it is very likely that your hospital is receiving … Read More→
_ Retirement DonΓÇÖt Let Nursing Home Expenses Wipe Out Your Nest EggΓÇ¿ By article People pondering their retirement years often conjure images of spending more time on a favorite pastime or traveling around the … Read More→
Just the Right Dose: Helping people Understand Their Prescription Drugs By blog Prescription drugs are an important part of life for millions of people. Some drugs are literally lifesaving, while others make […]
_ Mental & Emotional Health The Most Important Relationship in Your Life By Jane Farrell article By Terry Barnett-Martin, LMFT The most important relationship of your life is the one you have with yourself.┬á┬á When you … Read More→
No Crawling Back By blog It’s a new day – and there’s another brutal winter storm coming in. I listen to the weather forecast, look […]
Mental & Emotional Health How to Slow Down Your Life and ΓÇ¿Enjoy the Ride By article ItΓÇÖs finally Friday night, the beginning of a weekend of freedom, which also happens to include your birthday. Your family, … Read More→
Injury Prevention & Treatment Cold Comfort: Snow Shoveling Tips By article Here are some tips for staying safe and healthy while fighting the elements and shoveling the driveway and walkways. Keep … Read More→
_ Caregiving Needed: Better Communication with Older Parents By article Better processes are needed to help improve communication between elderly parents and adult children, researchers say. Such communication is often … Read More→
The Learner's Permit By blog My stepson just got his Learner's Permit. I usually let my husband ride shotgun as much as possible, but every […]
_ Flu Tamiflu Gets Patients Back on Their Feet Faster By article Early in January 2015, the Centers for Disease Control and Prevention recommended the use of antiviral drugs to help treat … Read More→
_ Brain Health Senior Health The "Mini-Brain" That Helps Us Function By article Researchers from the Salk Institute have discovered that we unconsciously maintain our balance via a cluster of neurons that acts … Read More→
_ Medical Care The Test Every Baby Boomer Should Take By article ItΓÇÖs important to know what health tests and screenings you should take. Most of us are aware for the need … Read More→
ValentineΓÇÖs Day and Self-Respect By blog OK, Valentine’s Day is coming right up. It’s time to ask yourself: What do you want to happen to you […]