_ How to Connect with Your Teen - despite COVID-19 By Jane Farrell article Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
_ How to Travel Overseas With COVID (Hint: You donΓÇÖt.) By Sondra Forsyth blog Never thought I would see the day when my travel overseas was limited as much as a person living in […]
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→
_ Hypertension High Blood Pressure Is Out of Control in America By Jane Farrell article Nearly half of American adults have high blood pressure, and about 75% of those with high blood pressure donΓÇÖt have … Read More→
_ Managing a Home Hot Zone: How to Self-Quarantine at Home By Sondra Forsyth article A National Emergency has been declared. Coronavirus cases are rising. The likelihood that you may soon be exposed is increasing. … Read More→
_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ High blood pressure / hypertension Study: Telehealth Could Be Lifesaver for Hypertension Patients By Jane Farrell article People enrolled in a pharmacist-led telemonitoring program to control high blood pressure were about half as likely to have a … Read More→
_ How Stress and Loneliness Can Make You More Likely to Get COVID-19 By Sondra Forsyth article What do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune … Read More→
_ Money Matters Creating Holidays with Meaning: Tips to Spend Less, Enjoy More in the COVID Era By Sondra Forsyth article Among predictions for the 2020 holiday season, the pandemic is expected to set new records for e-commerce while straining delivery … Read More→
_ Statistics and Numbers By Jane Farrell blog Statistics was one of the hardest college classes I ever took. I passed it the first time. I passed mostly […]
_ Skin Health Facial Redness: 10 Possible Causes By Jane Farrell article Many things can turn our faces red, including sunburn, acne, and hot flashes. From the American Academy of Dermatology, here … Read More→
_ Hobbies Increase Indoor Garden Success with Proper Watering By Sondra Forsyth article Too much of a good thing can mean death for indoor plants. Overwatering is a good example of this and … Read More→
_ Tips for Physical & Mental Self Protection in These Times and Anytime By Sondra Forsyth article What would you do if you felt physically or emotionally threatened in some way? Do you trust your ability to … Read More→
_ Children's Health A Promising Discovery for Childhood Cancer? By Jane Farrell article Researchers have devised a new plan of attack against a group of deadly childhood brain cancers collectively called diffuse midline … Read More→
_ Hobbies Create New Garden Beds This Fall By Sondra Forsyth article Fall is a great time to create new garden beds. Cool, usually drier, fall weather makes it easier to work … Read More→
_ DonΓÇÖt Let the Pandemic Age You By Sondra Forsyth article Changing routines can take its toll both mentally and physically. If one thing has come from 2020, itΓÇÖs that we … Read More→
_ Hobbies Fall Lawn Care Tips By Sondra Forsyth article As summer transitions into fall, it is time to help lawns recover from summer stress. Let the weather and the … Read More→
_ Mental & Emotional Health 3 Ways To Keep Your Energy and Mental Health in Check During Quarantine By Sondra Forsyth article Life is all of a sudden very different. Whether you are on state or locally mandated quarantine or a self-directed … Read More→