_ Healthy Diet & Nutrition Our Brain Signals Us in Favor of Foods Containing Fats and Carbs By Jane Farrell article The ΓÇ£reward centerΓÇ¥ of our brain values foods high in both fat and carbs ΓÇô i.e., many processed foods ΓÇô … Read More→
_ Stroke Electrically Stimulating the Brain May Restore Movement after a Stroke By Sondra Forsyth article University of California – San Francisco scientists have improved mobility in rats that had experienced debilitating strokes by using electrical … Read More→
_ Heart Health A Link Between Red-Meat Allergen and Heart Disease By Jane Farrell article High saturated fat levels in red meat have long been known to contribute to heart disease to people in general. … Read More→
_ Aging Well Better Sleep Can Prevent Cognitive Decline By Sondra Forsyth article Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to … Read More→
_ Healthy Diet & Nutrition Caffeine from Four Cups of Coffee Protects the Heart with the Help of Mitochondria By Sondra Forsyth article Java lovers, rejoice! A 2018 study has shown that caffeine promotes the movement of a regulatory protein into mitochondria in … Read More→
_ Antibiotic Resistance New Compound as Effective as FDA-Approved Drugs against Life-Threatening Infections By Jane Farrell article Researchers have identified a new compound that┬áin preliminary testing has shown itself to be as effective as FDA-approved antibiotics in … Read More→
_ Mental & Emotional Health How to Beat Swimsuit Season Anxiety By Sondra Forsyth article Since January weΓÇÖve been bombarded with ads urging us to slim down and ΓÇ£Get your body in shape by summerΓÇ¥ … Read More→
_ Mental & Emotional Health Why Being Left-Handed Matters for Mental Health Treatment By Sondra Forsyth article Treatment for the most common mental health problems could be ineffective or even detrimental for left-handed and ambidextrous people, according … Read More→
_ Weeds vs. Wildflowers By Sondra Forsyth blog When it comes to gardening letΓÇÖs be real here. Planting is the smallest part of the job. But even with […]
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ Mental & Emotional Health An Almost Unknown Psychedelic to Kick the Habit By Jane Farrell article Addiction is a public-health crisis in America today, without many good treatment options. But researchers are looking into ibogaine, an … Read More→
_ Heart Health Millions May Have Incorrect Prescriptions for Aspirin, Statins and Blood Pressure Medications By Jane Farrell article More than 11 million Americans may have incorrect prescriptions for aspirin, statins and blood pressure medications, according to a study … Read More→
_ Cancer Center Prostate cancer Prostate Cancer DNA Test Identifies Men with Six-Fold Increased Risk By Sondra Forsyth article A major new study of more than 140,000 men has identified 63 new genetic variations in the DNA code that … Read More→
_ Beauty & Style Laser Hair Removal: What You Need to Know By Jane Farrell article ΓÇ£If I prayed as much as I plucked,ΓÇ¥ talk show veteran Kathie Lee Gifford wrote in her memoir, ΓÇ£IΓÇÖd be … Read More→
_ Mental & Emotional Health Possible Causes of Post-Traumatic Stress Disorder By Sondra Forsyth article Typically, when we hear PTSD, Post-Traumatic Stress Disorder, we think of military veterans who experience vivid and often debilitating panic-inducing … Read More→
_ Healthy Choices The Period-preneurs Who Launched an Organic Tampon Revolution By Jane Farrell article There are a lot of myths floating around about periods that we need to dispel. First, whatever that blue stuff … Read More→
_ Medical Research The Mystery of the "Cancer Enzyme" By Jane Farrell article Cancer, aging-related diseases and other illnesses are closely tied to an important enzyme called “telomerase.” UCLA researchers report in the … Read More→
_ When Things Go Wrong By Sondra Forsyth blog When daily upsets occur, we have choices. To put it bluntly, darlings, we can sink or we can swim. To […]