Exercise 4 CanΓÇÖt-Fail Workout Tips By article Once you start your workout routine and you are getting all the exercises down, you need to change your routine … Read More→
How to Make More Money, Work Less, Stress Less, and Live in the Country By blog Something below a 9?ΓÇ¥ I stammered. ΓÇ£IΓÇÖd have to change my whole life.ΓÇ¥ ΓÇ£Yep!ΓÇ¥ said my inner doctor. A few […]
_ Exercise Low on Time? Here's How to Work Out in a Crunch By article This article, which is adapted from HIIT It!, originally appeared on DemosHealth.com. In an ideal world, everyone would be able … Read More→
_ Medical Care Nurses Can Ease Shortage of Health-Care Workers By article University of Missourui researchers say that the shortage of health care workers can be relieved by allowing Advanced Practice Registered … Read More→
_ Brain Health How A Protein Crucial To Learning and Memory Works By article Researchers at Johns Hopkins have found out how a protein crucial to learning works: by removing a biochemical ΓÇ£clampΓÇ¥ that … Read More→
Exercise The Cure for Workout Boredom By Jane Farrell article Late nights at the office coupled with family obligations and attempting to still have a social life can all make … Read More→
Exercise Break a Workout Rut: Pro Tips to Push Through Performance Plateau By Jane Farrell article YouΓÇÖre diligent about your daily workouts, but results have started to slow. Despite your best efforts, your clothes fit the … Read More→
_ Exercise Mental & Emotional Health Walking During Work Helps Your Body and Your Mind By Jane Farrell article ΓÇ£Walking workstations,ΓÇ¥ or desks that are attached to a treadmill, can improve mental as well as physical health during the … Read More→
Balancing Cancer Treatment and the Desire to Work By blog This week, I thought we’d talk about finding balance if you plan to continue to work during your cancer treatment. […]
_ Do Natural Bedbug Remedies Really Work? Sometimes By Jane Farrell article Some natural pesticides can help against bedbugs, but only if you manage to actually spray the bugs and eggs directly. … Read More→
_ Understanding How Ebola Works By Jane Farrell article A new study has expanded our understanding of Ebola, by discovering one way the deadly virus dodges the bodyΓÇÖs defenses. … Read More→
_ Osteoporosis Why an Osteoporosis Drug Works By Sondra Forsyth article Raloxifene is a U.S. Food and Drug Administration (FDA)-approved treatment for decreasing fracture risk in osteoporosis. While raloxifene is as effective at reducing fracture risk as other current treatments, the medication works only partially by suppressing bone loss. With the use of wide- and small-angle x-ray scattering (WAXS and SAXS, respectively), researchers carried out experiments at the U.S.
_ Mental & Emotional Health Risky Work Scenarios Make Women Anxious & Less Competent By Sondra Forsyth article Risky situations at work increase anxiety for women and hurt their job performance, according to a study done at Stanford University and presented at the 109th Annual Meeting of the American Sociological Association in August 2014 in San Francisco. On the other hand, study author Susan R. Fisk found that anxiety did not raise anxiety levels for men and that menΓÇÖs job performance was unaffected.
_ Exercise Watch: 5 Easy 30-Second Workouts You Can Do at Home By Sondra Forsyth article Here's another addition to our ThirdAge Video Collection. Press play to start learning!
_ Work-Related Stress Linked to Diabetes By Jane Farrell article Work-related stress has been linked to illnesses, including heart disease. New research proves that it is a risk factor for Type 2 diabetes as well. The findings, by researchers from the Helmholtz Zentrum M├╝nchen, in Germany, were published in the journal Psychosomatic Medicine. The scientists, headed by Dr. Cornelia Huth and Prof.
Exercise 5 Steps To Establish a Workout Routine for Better Health By Sondra Forsyth article By Andrea Warshaw-Wernick There aren't many guarantees in life but working out can be one. By working out, you can see and control your results. And with summer in full swing, thereΓÇÖs no better time to hit the gym and start integrating exercise into your every day life.
_ Exercise Bootcamp Training: Why It Works By Sondra Forsyth article By Joe Vennare Sometimes going to the gym can be a chore. We have to create a training plan and master the machines. Just when we start to get into the swing of things, all of these things start to lose their luster. LetΓÇÖs be honest, strength training machines and cardio equipment arenΓÇÖt very much fun. They donΓÇÖt leave us longing for more. Workouts can be boring. WhatΓÇÖs worse is that over time they become ineffective.
_ 6 Reasons Your Hypertension Meds Might Not Be Working By Jane Farrell article From the Cleveland Clinic A hypertension specialist looks at potential causes. Usually, itΓÇÖs not just one single issue but various factors that contribute to the problem. Your doctor will work to figure out why ΓÇô and from there, create a new plan of attack. ΓÇ£Finding the right combination of medications for uncontrolled hypertension may require some trial and error,ΓÇ¥ says hypertension specialist George Thomas, MD. In his work with patients, Thomas investigates possible explanations for difficulty in controlling blood pressures. These can include: