_ Heart Health Meditation Might Be Useful Addition to Heart-Healthy Lifestyle and Medical Treatment By Jane Farrell article Meditation has the potential to reduce some risk factors for heart disease, but the gold standard for lowering risk remains … Read More→
_ Mental & Emotional Health When Disaster Strikes, Here are 5 Things to Help You Through By Sondra Forsyth article Earthquake in Mexico, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests:┬á Some disasters are predictable and some are not. … Read More→
_ Brain Health Concussions and other common head injuries Traumatic Brain Injury: FDA Research and Actions By Jane Farrell article What you need to know about traumatic brain injury, from the experts at the federal Food and Drug Administration (FDA): … Read More→
_ Prevention Keeping Seniors Safe During Hurricanes and Storms By Jane Farrell article As we all know from reading the horrific news this hurricane season, everyone is at risk of devastating harm. Seniors … Read More→
_ Exercise Fitness Trackers Could Benefit from Better Security By Sondra Forsyth article The security of wearable fitness trackers could be improved to better protect users’ personal data, a study done at the … Read More→
_ Assisted Living How Do You Know if an Assisted Living Community is Great, Good, or Bad? By Jane Farrell article You’ve probably heard the wise advice to make two visits each assisted living facility you’re considering ΓÇô one scheduled visit … Read More→
_ Exceptional By Jane Farrell blog IΓÇÖve noticed that people fit into categories. Take waiters, for instance. There are those who donΓÇÖt do their job. They […]
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Some Diabetes Patients Are Over-Treated, Study Finds By Jane Farrell article Although diabetes is one of the most serious health problems we face, a new study found that 11 percent of … Read More→
_ Mental & Emotional Health Expressive Writing Helps Calm Down Chronic Worriers Before Stressful Tasks By Sondra Forsyth article Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. ThatΓÇÖs … Read More→
_ Bone Health Osteoporosis Steroid Hormones Could Hold Clue to Future Osteoporosis Treatment By Jane Farrell article A group of steroid hormones could provide new insight into the bone loss and deterioration that occurs with aging, researchers … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Emotions Creating Rituals to Encourage Gratitude By Jane Farrell article The holiday season is near beginning, when we look back at the fruits of our labors and give thanks for … Read More→
_ Money Matters Wills & Estates Greatest Wealth Transfer Could Be Costly Blunder For Beneficiaries And Windfall For IRS By Sondra Forsyth article Anyone who just inherited a deceased parentΓÇÖs IRA or 401(k) could be about to commit a costly blunder. You can … Read More→
_ The Real Reasons You're Drowning in Debt By Jane Farrell blog Debt is one of every parent’s worst fears. It threatens your financial ability to look after and provide for your […]
_ Brain Health Brain halves increase communication to compensate for aging, study finds By Jane Farrell article Increased communication between distant brain regions helps older adults compensate for the negative aspects of aging, according to new research. … Read More→
_ Hobbies Successfully Transition Houseplants Indoors for Winter By Sondra Forsyth article Help your houseplants make a smooth transition from their outdoor summer home back inside for winter. The lower light and … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→