_ Healthy Diet & Nutrition To Make Vegetables More Attractive, Give Them Mouth-Watering Labels By Jane Farrell article Could giving vegetables zippy labels such as “sweet sizzlin’ green beans and crispy shallots” make them more enticing and increase … Read More→
_ Peripheral Artery Disease Fruits and Vegetables May Lower Risk of Peripheral Artery Disease By Jane Farrell article Eating three or more servings of fruit and vegetables per day may lower your risk of developing peripheral artery disease … Read More→
_ Healthy Grilling Techniques By Jane Farrell article Millions of Americans love to grill ΓÇô and yet the popular practice can be deeply unhealthy. As the barbecue season … Read More→
_ Healthy Diet & Nutrition The 411 on Frozen Fruits and Vegetables By Jane Farrell article The produce stand isnΓÇÖt the only place you can get your healthy fruits and vegetables. The experts at the Mayo … Read More→
_ The Juice That's A Brain Helper By Jane Farrell article Drinking concentrated blueberry juice improves brain function in older people, researchers have found. In the study, from the University of … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Protein Intake By Jane Farrell article Protein gets a lot of publicity these days. Just think of all the protein bars, shakes and powders out there. … Read More→
_ Healthy Diet & Nutrition 10 Tips for Better Food Choices By Jane Farrell article Make yourself a priority and take time to care for yourself. Here, ChooseMyPlate.gov, a division of the U.S. Department of … Read More→
_ Healthy Diet & Nutrition Detoxing Your Body (and Your Diet) By Jane Farrell article Over the holidays, youΓÇÖve probably eaten everything from candied yams to chocolate Santas. No wonder youΓÇÖre feeling bloated. The good … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ Healthy Diet & Nutrition Liven Up Your Vegetables and Fruits By Jane Farrell article In many ways, vegetables are the perfect food. TheyΓÇÖre low in calories and high in fiber. Additionally, they provide key … Read More→
_ Pets How to Make Your Dog's Meals Nutritious - and Fun By Jane Farrell article Getting it right at meal time isnΓÇÖt always easy for busy dog owners. ThereΓÇÖs a tendency to grab a bag … Read More→
_ Diabetes Healthy Diet & Nutrition Diabetes Superfoods By Jane Farrell article When it comes to managing diabetes, some foods are better than others. In fact, some foods are downright super. Here, … Read More→
_ Bone Health Health Headlines Healthy Diet & Nutrition Senior Health Choosing Nutrient-Dense Foods By article In choosing what we eat, itΓÇÖs important to focus on nutrients. Foods known as ΓÇ£nutrient-denseΓÇ¥ have vitamins, minerals, complex carbohydrates, … Read More→
Healthy Diet & Nutrition ΓÇ£Fruits and VegetablesΓÇ¥ IsnΓÇÖt One Thing By Jane Farrell article How many times have you heard someone say, ΓÇ£Eat your fruits and vegetablesΓÇ¥, as if it is one single category … Read More→
_ Diabetes Health & Fitness Healthy Diet & Nutrition A Three-Step Program to Prevent Diabetes By article While preventing Type 2 diabetes may seem like an impossible goal, there are steps you can take to reduce your … Read More→
_ Healthy Diet & Nutrition Gender Differences and Healthier Eating By article Seniors will have more success maintaining healthier diets if gender differences are taken into account, according to research from the … Read More→
_ Healthy Diet & Nutrition Five Easy Steps to Healthy Snacking on The Go By article It’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
_ Vision Health Lifestyle Changes to Save Your Vision By article Your vision is an important part of your health, and itΓÇÖs especially important to maintain healthy sight into your older … Read More→