_ Women's Health and Wellness Clinical Trials Often Exclude Women Even Though Sex Hormones Can Alter Results By Sondra Forsyth article “Right now, when you go to the doctor and you are given a prescription, it might not ever have been … Read More→
Healthy Diet & Nutrition Senior Health The Perils of Junk Food in Diets for Older Adults By Jane Farrell article The consumption of ΓÇ£junk foodΓÇ¥ has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
Oral Health The Best Foods to Eat for Optimal Oral Health By Jane Farrell article By Dr. K.J. McLaughlin Did you know that your diet can directly influence the level of your oral health? The health of your teeth and gums is extremely important as this area of your health can also have an impact upon the health of your heart, arteries, and immune system. Of course poor oral health also affects has your appearance. Your lifestyle, including smoking, alcohol consumption, and your diet, can greatly influence your teeth and gums.
_ High Cholesterol Cholesterol Tests From A to Z By Jane Farrell article According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the … Read More→
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Can Sugar Dissolve Your Memory? By Jane Farrell article Recent studies conclude that high glucose levels can negatively affect memory and impair cognition. In fact, individuals with diabetes, a … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→
_ Mental & Emotional Health 10 Tips to Pursue Your Definition of Happiness By Sondra Forsyth article What we want always seems just out of reach, but that isnΓÇÖt so. That concept is merely a self-imposed limitation … Read More→
_ Healthy Diet & Nutrition The 411 on Frozen Fruits and Vegetables By Jane Farrell article The produce stand isnΓÇÖt the only place you can get your healthy fruits and vegetables. The experts at the Mayo … Read More→
_ Skin Skin Health Nutrition and Younger-Looking Skin By article While itΓÇÖs commonly known that healthy eating can reduce the risk of heart disease, cancer and diabetes, the right food … Read More→
Food Allergies & Intolerance Finding Food Allergens Where They Shouldn't Be By Jane Farrell article The allergens most often involved in food recalls are milk, wheat and soy. Any allergen present but not declared on … Read More→
_ Weight Loss How Sugar and Artificial Sweeteners Affect Your Health By Jane Farrell article We know that sugar isnΓÇÖt an optimal ingredient in our food. But how undesirable is it, and are artificial sweeteners … Read More→
_ 5 Easy Food Swaps to Kiss Your Cravings Goodbye By article By Jon Yaneff It could be late at night or during the day, and BOOM, out of nowhere, you have to have your salty treat. Your life just stops if you don’t consume your sugary and sweet chocolate treat. And, every morning you can’t get through your day without your coffee—milk, two sugars.