_ Mental & Emotional Health Research Shows That Busy People Make Healthier Choices By Sondra Forsyth article Busyness is often thought of as a modern day affliction, but it can also help you delay gratification and make … Read More→
_ Pets Disaster Preparedness for Your Pet By Sondra Forsyth article Pets are family. Do you have a plan for your pet in an emergency? Including pets in emergency plans helps … Read More→
_ Exercise Hardwired for laziness? Tests Show the Human Brain Must Work Hard to Avoid Sloth By Sondra Forsyth article If getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know this: … Read More→
_ Fall Brings RenewalΓǪ and Agreements By Sondra Forsyth blog The other day, I was sitting on a park bench in the charming little park across the street from our […]
_ Mental & Emotional Health Post Summer Blues? 5 Ways to Boost Your Mood This Fall By Sondra Forsyth article For many people the end of summertime means back to school and back to the grind. Companies launch into their … Read More→
_ Heart Health Heart Failure Patients with Mitral Regurgitation Benefit from Minimally Invasive Procedure By Sondra Forsyth article A multicenter clinical trial has found that a minimally invasive procedure called transcatheter mitral valve repair significantly reduced hospitalizations and … Read More→
_ High blood pressure / hypertension Diagnosing and Treating Resistant Hypertension By Sondra Forsyth article Resistant hypertension affects 12 percent to15 percent of patients treated for high blood pressure according to a new scientific statement … Read More→
_ Pets Pet-Friendly Indoor Gardening By Sondra Forsyth article Houseplants make a wonderful addition to our homeΓÇÖs d├⌐cor and improve the indoor air quality.┬á Those with pets however may … Read More→
_ Healthy Diet & Nutrition Anti-Inflammatory Diet Linked to Reduced Risk of Early Death By Sondra Forsyth article Adhering to an anti-inflammatory diet was associated with lower risks of dying from any cause, dying from cardiovascular causes, and … Read More→
_ Parenting Tips for Ensuring Safe School Lunches By Sondra Forsyth article September is National Food Safety Education Month and with kids back in school, now is a good time for parents … Read More→
_ Money Matters A PsychiatristΓÇÖs Take on Why We CanΓÇÖt Get Rich By Sondra Forsyth article We┬áhate┬áto lose. Ever search for hours for something you lost, and spend a fortune in time when you could have … Read More→
_ Women's Health and Wellness Mixed Chemicals in Beauty Products May Harm Women's Hormones By Sondra Forsyth article As we go about our daily lives, we are exposed to many different chemicals that could have negative effects on … Read More→
_ Senior Health Daily Low-Dose Aspirin Found to Have No Effect on Healthy Life Span in Older People By Sondra Forsyth article
_ Dental Health Oral Health How to Build Mutual Respect in the Dentist-Patient Relationship By Sondra Forsyth article There is a wealth of information available to dentists on how to build a better relationship with their patients ΓÇô … Read More→
_ Healthy Diet & Nutrition The Best Vitamins to Take for Your Age By Sondra Forsyth article Here are my top recommendations for vitamins you should be taking through the generations: ∩é╖┬á┬á┬á┬á┬á┬á Your 20’s ΓÇôIn our 20’s, … Read More→
_ A Much Needed Reminder of What I Need in the ΓÇ£GameΓÇ¥ of Life By Sondra Forsyth blog My life is multi-faceted, and I like it just fine. I lead a colorful life. My problem with so much […]
_ Addiction & Substance Overuse One in Four Older Adults Prescribed a Benzodiazepine Goes on to Risky Long-Term Use By Sondra Forsyth article Prescriptions for sedatives known as benzodiazepines may start as well-intentioned efforts to calm anxiety, improve sleep or ease depression. But … Read More→
_ Healthy Diet & Nutrition Whole Grains Are One of the Most Important Food Groups for Preventing Type 2 Diabetes By Sondra Forsyth article It doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 … Read More→