_ WidowΓÇÖs Aid to Coping? Coloring Books By Sondra Forsyth blog IΓÇÖve read about coloring books for adults that somehow help reduce stress.┬áAre any of them for widows? I havenΓÇÖt found […]
_ Pain Pain Management (Knee Pain, Back Pain, Stomach Pain) Caring for Elders: Tips for Managing Pain By Sondra Forsyth article Older adults are more likely to experience pain than the general population but they may be less likely to be … Read More→
_ Relationships & Love Older Adults Embracing ΓÇ£Living Apart TogetherΓÇ¥ By Sondra Forsyth article A release from the University of Missouri in Columbia notes that since 1990, the divorce rate among adults 50 years … Read More→
_ How to Be a Visible Woman By Sondra Forsyth blog I have been writing my musings for the past year on the topic of women feeling more and more invisible […]
_ Exercise Regular Exercise Lowers Chances of Mobility Problems By Sondra Forsyth article According to a release from the Health in Aging Foundation, nearly one in four adults aged 65 and older has … Read More→
_ Mental & Emotional Health Is It Past Time to Reprogram the Software In Your Brain? By Sondra Forsyth article We all fall into habits and routines ΓÇô itΓÇÖs the nature of being human. But even when you realize your … Read More→
_ Relationships & Love Showing Your Love Can Ease Your PartnerΓÇÖs Depression By Sondra Forsyth article The more depressed your romantic partner may be, the more love you should give that person. That is the finding … Read More→
_ Healthy Diet & Nutrition Tips for Re-Thinking Eating for Better Heart Health By Sondra Forsyth article February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in … Read More→
_ No Time to Exercise: Short Burst of Activity Work, Too By Sondra Forsyth blog We hear it all the time when it comes to getting exercise: “Just get moving,” or “take the stairs instead […]
_ Money Matters Retirement Why Retired Women Are More Prone To Financial Crisis By Sondra Forsyth article Men and women both face obstacles and challenges in planning for retirement, but women often travel a thornier path. In … Read More→
_ Medical Care 10,000 Medicare Patients Die in the Seven Days after Discharge from the ED By Sondra Forsyth article Nearly one in five Americans will visit an emergency department (ED) each year, meaning that physicians make the decision to … Read More→
_ Perimenopause, Menopause, and Post-Menopause Testing By Sondra Forsyth blog Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist! ┬áI canΓÇÖt stress […]
_ Mental & Emotional Health 8 Steps That Can Lead You to a More Fulfilling Life By Sondra Forsyth article ThereΓÇÖs a reason people love the start of a New Year ΓÇô or the first day of spring, or maybe … Read More→
_ Money Matters 3 Ways To Talk With Aging Parents About Finances By Sondra Forsyth article One benefit of the increasing life expectancies for Americans is that more people have bonus years for enjoying the company … Read More→
_ Concussions and other common head injuries Soccer Ball Heading May Cause Concussion Symptoms By Sondra Forsyth article Frequent soccer ball heading is a common and under recognized cause of concussion symptoms, according to a study of amateur … Read More→
_ Five Life Lessons from Five Amazing Women (and a Bonus) By Sondra Forsyth blog Until today, I donΓÇÖt think I have consciously thought about how many different types of women have passed through my […]
_ Alzheimer's Disease and other Dementias Caregiving Caring for Elders with Dementia: Tips for Family Members By Sondra Forsyth article Someone in the United States develops dementia every 66 seconds, according to the AlzheimerΓÇÖs Association 2016 ΓÇ£Facts and FiguresΓÇ¥. The … Read More→
_ Healthy Diet & Nutrition Harmful Chemicals in Fast Food Packaging Can Leach into Food By Sondra Forsyth article Here is yet another reason to resist the temptation to indulge in fast food. The greaseproof packaging holding your burger … Read More→