Author: Sherrie Campbell, PhD

Dr. Sherrie Campbell is an inspirational speaker and a  nationally recognized expert in clinical psychology. She writes for the Huffington Post an Entrenepeneur.co an active writer for Huffington Post and Entrepreneur.com. She is a licensed psychologist who practices in Orange County, California and has helped individuals manage their highest highs and survive their lowest lows―from winning the lottery to the death of a child.  For more information, please visit her website. Success Equations: A Path to Living an Emotionally Wealthy Life is Campbell’s second book and is available on Amazon, Barnes and Noble, and other fine booksellers.  Her third book, But It’s Your Family:  Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath, will be available in April 2019.

 

Mental & Emotional Health

7 Tips to Maintain Class and Control Through Any Life Challenge

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By Sherrie Campbell PhD We all have moments when we don't love how we responded to a situation or how we acted. When you are grounded in who you are, you have a certain essence where people can feel that not much can shake you. To be elegant essentially means that you know who you are and are grounded and comfortable in that person. Many of us are emotionally out of control, lacking presence of mind, allowing life to take us on an emotional roller coaster where we feel crazy and at the mercy of our life situations, people, and emotions.

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