_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Reframing Hope with Palliative Care By Jane Farrell blog Let’s talk about the idea of reframing hope when curing cancer is no longer the goal. We all hope for […]
_ Third Time's the Charm: One ManΓÇÖs Story of His 36 Year Marriage By Sondra Forsyth blog Growing up I had a confused understanding of love and marriage. We had a cute little house in the San […]
_ The Great Meteor Shower By Sondra Forsyth blog We heard about the Perseid Meteor Shower when we attended Astronomy Night on the top of Hurricane Ridge in the […]
_ Sunday Dinner By Jane Farrell blog Do you remember being a kid when all you could do on Sunday was go to church and then spend […]
_ Frankie By Jane Farrell blog IΓÇÖm learning a lot about cross-country this year. IΓÇÖm also learning a lot about where the schools are all over […]
_ Life Lesson By Jane Farrell blog Have you ever made a big mistake? Like one with deep regret? I had that happen this week. My dog […]
Reducing Falls in Seniors Using Technology By Sondra Forsyth blog I’ve written many articles and blog posts about home safety for seniors – how to reduce the risk of falls […]
_ Science I Forgot By Sondra Forsyth blog I think knowledge is like riding a bicycle, if you arenΓÇÖt using it regularly you fall off and forget how […]
_ Flashbacks By Jane Farrell blog Sometimes we experience things in life and it becomes a trigger for something that happened in our past. If we […]
_ Fall Is in the Air, and with It, Change By Sondra Forsyth blog ItΓÇÖs 6:25 a.m. on a Saturday morning, and IΓÇÖm sitting at the living room game table I usually appropriate for […]
_ The Worst Flight Ever Contest By Sondra Forsyth blog Here is a fun parlor game. Each person gets a turn to tell their story of the worst airplane ride […]
_ Cancer Patients, Survivors Need Flu Shot By Jane Farrell blog If you’re having chemotherapy treatment, should you get a flu shot? I was recently asked this, and the answer’s yes. […]
_ Complicated Grief and Widows By Sondra Forsyth blog Q. IΓÇÖve heard that some widows experience ΓÇ£complicated grief.ΓÇ¥ How does it differ from ordinary grief, and whoΓÇÖs at risk? […]
_ The Limits of Unconditional Love By Jane Farrell blog I believe true, pure unconditional love is only capable from God. I think the closest we come to that as […]
_ 7 Reasons to Wear a Red String By Sondra Forsyth blog I am very fortunate. I have an interesting circle of friends and acquaintances from all walks of life. Americans who […]
_ Senior Moment ΓÇô Memory Clutter? By Sondra Forsyth blog We all have our forgetful moments, a word we can’t bring to mind, a name we’ve forgotten, or an appointment […]
_ How Do You Like It There? By Jane Farrell blog As I sit on my balcony on this quiet morning, I cannot believe it has been over a month since […]