_ Mental & Emotional Health Pain Management Spiritual Health Can Meditation Cure Cravings for Painkillers? By Jane Farrell article People who are addicted to prescription painkillers can reduce cravings by learning to enjoy other parts of their life, according … Read More→
Mental & Emotional Health Why Are the Holidays So Hard and How Can You Get Through Them? ΓÇ¿ By Jane Farrell article We’re supposed to be excited for the holidays. But if you’re like many people, you may ΓÇ¿find yourself dreading the … Read More→
Mental & Emotional Health Senior Health Aging and Depression: Are You at Risk? By Jane Farrell article The link between aging and depression is no secret nowadays. The problem can affect virtually any person, for any … Read More→
Mental & Emotional Health Biological Causes of Mental Illness Decrease DocsΓÇÖ Empathy By article Give therapists and psychiatrists information about the biology of a mental disorder, and they have less — not more — … Read More→
Mental & Emotional Health Early to Bed = Greater Happiness By Jane Farrell article Researchers Jacob Nota and Meredith Coles of Binghamton University in New York have linked late evenings to repetitive negative thoughts. … Read More→
_ Mental & Emotional Health The Brain and "Social Pain" By Jane Farrell article When it comes to physical vs. emotional pain, the brain seems to have a separate area to process each, new … Read More→
_ Mental & Emotional Health The Best Gift of All By Jane Farrell article EditorΓÇÖs note: In the middle of the holiday season ΓÇô a season of gift-giving that can be expensive, stressful and … Read More→
Mental & Emotional Health 6 Tips for Improving Your ΓÇ£Lines of GratificationΓÇ¥ By Jane Farrell article Now that we are in the yearΓÇÖs final quarter, Dr. Robert J. Cerfolio, a world-renowned cardiothoracic surgeon, says itΓÇÖs never … Read More→
Mental & Emotional Health Why ΓÇ£IΓÇÖm So Happy I Could CryΓÇ¥ Makes Sense By Jane Farrell article The phrase ΓÇ£tears of joyΓÇ¥ never made much sense to Yale psychologist Oriana Aragon. But after conducting a series of … Read More→
_ Mental & Emotional Health The Brain's Dilemma: Fear or Reward? By Jane Farrell article When it comes to learning tricky tasks, it seems weΓÇÖre motivated more by avoiding punishment than by getting a reward. … Read More→
_ Exercise Mental & Emotional Health Walking During Work Helps Your Body and Your Mind By Jane Farrell article ΓÇ£Walking workstations,ΓÇ¥ or desks that are attached to a treadmill, can improve mental as well as physical health during the … Read More→
_ Mental & Emotional Health 5 Top Tips on Regrouping Your Psyche By Jane Farrell article Let’s be sure to give time to our mental health this fall! There are times in all our lives that … Read More→
_ Mental & Emotional Health Happy Walking Could Help with Depression By Jane Farrell article Want to improve your mood? It can help to walk as if youΓÇÖre happy, according to new research. A study … Read More→
_ Mental & Emotional Health Depression: Supporting a Family Member or Friend By Jane Farrell article Helping someone with depression can be a challenge. If someone in your life has depression, you may feel helpless and … Read More→
_ Mental & Emotional Health Nature Group Walks Improve Mental Health By Jane Farrell article Group nature walks are linked with significantly lower depression, less perceived stress, and enhanced mental health and well-being, according to … Read More→
_ Mental & Emotional Health Raising Awareness About Suicide Is Key to Prevention By Jane Farrell article September is National Suicide Prevention Month. As it comes to a close in 2014, Mark Kaplan of the University of … Read More→
Mental & Emotional Health Substance Abuse and Mental Health Recovery at Midlife: If Not Now, When? By article September is not just the month school starts again. It is the 25th Annual National Recovery Month. The mission is … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health Watch: Taking the Steps to Control Anxiety Disorder By Sondra Forsyth article Here’s another addition to our ThirdAge Video Collection. Press play to start learning!