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Mental & Emotional Health

Nasal Spray Treats Depression

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A nasal spray that delivers a peptide to treat depression holds promise as a potential alternative therapeutic approach, according to research done at the Centre for Addiction and Mental Health in Toronto. The study, led by CAMH's Dr. Fang Liu, is published online in Neuropsychopharmacology.

Breast Cancer

Breast Reconstruction: Making the Decision

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Every woman who has a mastectomy is then faced with another choice: whether to have breast reconstruction – surgery to rebuild the shape of the breast. There are other choices, according to the National Cancer Institute (NCI): to wear a breast form, or padding, or to do nothing.

Heart Health

Post-Stroke Surgery Increases Survival Rate

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Stroke patients over the age of 60 benefit from a post-stroke surgical procedure that temporarily removes part of the skull, researchers have found. The findings involve people who have suffered a major stroke because of blockage to the middle cerebral artery. The procedure that benefits them is called hemicraniectomy – removal of part of the skull located above the affected brain tissue.  It relieves increased pressure on the brain in the 48 hours after the stroke.

Breast Cancer

Mammogram Risks for Age 70+ Outweigh Benefits

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Researchers from Leiden University Medical Centre in The Netherlands report that their study suggests that breast cancer screening programs for older women results in a large proportion of women being over-treated, and at risk from the harmful effects of such treatment, because these women were more likely to die from other causes than from any tumors detected in the early stages of growth. The team presented the findings the European Breast Cancer Conference in Glascow UK.

Sleep Health

Get Back to Sleep - Without Drugs

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From the Cleveland Clinic We’ve all been there. You are wide awake at 3 a.m., your mind racing with a rising sense of panic about the difficult day ahead if you don’t fall back to sleep. What you’re experiencing is a type of insomnia, says sleep disorders specialist Harneet Walia, MD, DABSM, of Cleveland Clinic’s Sleep Disorders Center.

Heart Health

Millions More Adults Could Start Using Statins

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Up to 12.8 million Americans may begin taking statins thanks to new guidelines for using the drugs, according to a research team led by scientists from Duke University. The finding is the first to make specific predictions based on the American Heart Association’s new guidelines, which were issued in November. The investigators, whose findings were published in the New England Journal of Medicine, found that most of the additional users would be people over 60.

Vision Health

Exercise & Light Drinking = Better Vision

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Get moving and raise a glass now and then if you want to stave off the kind of vision problems that can’t be corrected with lenses. That’s what the results of a study done at the University of Wisconsin School of Medicine and Public Health suggest. The team found that a physically active lifestyle and occasional drinking are associated with a reduced risk of developing visual impairment. The article was published online in March 2014 in Ophthalmology, the journal of the American Academy of Ophthalmology.  

Heart Health

Maybe Saturated Fats Aren’t So Bad After All

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A study led University of Cambridge in the UK and published March 18th 2014 in the journal Annals of Internal Medicine raises questions about current guidelines that generally restrict the consumption of saturated fats and encourage consumption of polyunsaturated fats to prevent heart disease.

Mental & Emotional Health

Reducing Anxiety? There’s an App for That.

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Playing a science-based mobile gaming app for 25 minutes can reduce anxiety in stressed individuals, according to research done at Hunter College in NYC and the City University of New York and published in Clinical Psychological Science, a journal of the Association for Psychological Science. The study suggests that "gamifying" a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety.

Heart Health

"Bendopnea" = Heart Failure Symptom

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University of Texas Southwestern Medical Center cardiologists have defined a novel heart failure symptom in advanced heart failure patients: shortness of breath while bending over, such as when putting on shoes. The cardiologists dubbed he condition “bendopnea”, which is pronounced “bend-op-nee-ah”/ The easily detectable symptom can help doctors diagnose excessive fluid retention in patients with heart failure, according to the findings published in a March 2014 edition of the Journal of the American College of Cardiology: Heart Failure.

Mental & Emotional Health

Suppressing Unwanted Memories

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Researchers at the University of Cambridge and the  Medical Research Council Cognition and Brain Sciences Unit in the UK have shown that suppressing unwanted memories reduces their unconscious influences on subsequent behavior. The team has also shed light on how this process happens in the brain.

Heart Health

5 Common Questions About Sex and Your Heart

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By Steven Nissen, MD Cleveland Clinic Patients often ask me: Is sex good for your heart? The question seems simple. The answer is complicated, in part because of the limits of what research can tell us. But we do have a strong sense that sex fits in with a heart-healthy lifestyle. Below are answers to five common questions. 1. Is sex exercise?

Heart Health

New "Heart Attack Gene" Discovered

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Researchers have found a previously undiscovered gene variation that reduces heart attack risk, and the discovery could lead to better treatment of high cholesterol and related disorders. The finding, by a team from the University of Michigan and the Norwegian University of Science and Technology, took six years of analysis.

Heart Health

Key Heart Failure Culprit Discovered

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A team of cardiovascular researchers from at Icahn School of Medicine at Mount Sinai in NewYork and the University of California, San Diego have identified a small but powerful new player in the onset and progression of heart failure. Their findings, published in the journal Nature on March 12th 2014, also show how they successfully blocked the newly discovered culprit to halt the debilitating and chronic life-threatening condition in its tracks.

Pain Management

Women Report More Pain After Knee Replacement

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Women between the ages of 45 and 65 with rheumatoid arthritis or arthritis resulting from an injury are among the patients most likely to experience serious pain following a knee replacement, according to researchers from Hospital for Special Surgery in New York.

Breast Cancer

Subtyping Breast Ca to Identify High Risk Women

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A University of South Florida-led study has refined a personalized approach to breast cancer diagnosis and treatment. A release from the university explains that a method called molecular subtyping can help doctors better determine which of their breast cancer patients are at high risk of getting breast cancer again. This sophisticated genetic profiling of an individual's specific tumor offers an additional resource to help identify patients who would most benefit from chemotherapy and those who would not.

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