_ The 5 Biggest Disruptors Wreaking Havoc on Your Hormones By Sondra Forsyth article As 2019 dawned, some people were taking a ΓÇ£new year-new youΓÇ¥ approach. They were determined to make self-improvements that provide … Read More→
_ Experts Discover Five New Risk Genes for Alzheimer's By Jane Farrell article Researchers report that they have discovered five new risk genes for AlzheimerΓÇÖs disease, while confirming others that are already known. … Read More→
_ Sleep Health Is Your Sleep Problem Tied to The Family Tree? Here Are 3 Diet Tips to Reverse It By Sondra Forsyth article ItΓÇÖs estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or donΓÇÖt eat … Read More→
_ Superfoods: 13 Foods That Will Help You Manage Your Diabetes By Jane Farrell article ThereΓÇÖs a lot of hype about superfoods right now. WeΓÇÖve all heard about the ΓÇ£magicalΓÇ¥ properties that certain foods possess, … Read More→
_ Mental & Emotional Health Troubled Teens: 5 Ways Adults Can Connect and Empower Them By Sondra Forsyth article The statistics suggest that a disturbing percentage of AmericaΓÇÖs teenagers are in crisis. In a given 24 hours in the … Read More→
_ How to Move Your Parents Without Stressing Everyone Out By Jane Farrell article Seeing a loved oneΓÇÖs health or memory begin to decline is beyond heartbreaking – and youΓÇÖre eager to help them … Read More→
_ Concussions and other common head injuries Traumatic Brain Injury Patients Vulnerable to Mental-Health Issues By Jane Farrell article About 20 percent of patients may show mental-health symptoms up to six months after suffering a mild traumatic brain injury … Read More→
_ Hobbies Dahlias Bring Diverse Shapes, Sizes, Colors to the Garden By Sondra Forsyth article Dahlias have been a fixture in summer flower gardens for generations. But it may be time to update your idea … Read More→
_ Healthy Diet & Nutrition Unintended Arithmetic of Dieting By Sondra Forsyth article What many people donΓÇÖt realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
_ Cosmetic Surgery The 2019 Trends in Cosmetic Surgery: Less Is More By Jane Farrell article The number of minimally invasive cosmetic procedures performed has grown nearly 200 percent since 2000. That trend is expected to … Read More→
_ Heart Health Diet Soda Linked to Strokes and Heart Attacks By Jane Farrell article Among post-menopausal women, drinking multiple diet drinks daily was associated with an increase in the risk of having a stroke … Read More→
_ Health & Fitness How to Make a Good Exercise Plan By Jane Farrell article If youΓÇÖve been wanting to exercise, but somehow never finding the time, maybe you should make an exercise plan to … Read More→
_ Heart Health Study Links Psoriasis Treatment and Improvement in Heart Artery Disease By Jane Farrell article Treating the inflammatory skin disease psoriasis with biologic drugs can reduce the early plaque buildup that clogs arteries and leads … Read More→
_ Vision Health Four Tips on Living with Low Vision By Sondra Forsyth article February is Low Vision Awareness Month. Not being able to see your favorite television show or read your favorite book … Read More→
_ Mental & Emotional Health Do What Brings You Joy By Sondra Forsyth article Life is full of emotional chaos, but bringing it back to focused activities that give joy to your soul can … Read More→
_ Money Matters 3 Signs that It's Time to Break Up with Your Life Insurance Agent By Jane Farrell article Trust and communication are key to any successful relationship, especially when it comes to managing your money. ItΓÇÖs a good … Read More→
_ Intensive Blood Pressure Control and Dementia By Jane Farrell article Intensive blood pressure lowering has an impact on mild cognitive impairment (MCI) but doesnΓÇÖt lessen dementia risk, according to the … Read More→
_ Relationships & Love 6 Ways to Celebrate Singlehood This ValentineΓÇÖs Day By Sondra Forsyth article These days, more and more women are referring to ValentineΓÇÖs Day as ΓÇ£Single Awareness DayΓÇ¥. Gone are the days of … Read More→