_ Back Pain Low Back Pain Call to Action By Jane Farrell article Low back pain is now the number one cause of disability globally, according to the global ΓÇ£Call to ActionΓÇ¥ from … Read More→
_ Men's Health Few Men Are Tested for Breast Cancer Gene Mutations, Though They Can Be at Risk By Sondra Forsyth article Cancer is one of the leading causes of death among Americans. At least 10 percent of cancers are caused by … Read More→
_ Senior Health Why We Owe Barbara Bush a Big Thank You for Our Health By Sondra Forsyth article Former first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only┬áthe second woman in … Read More→
_ Hobbies Winning Flowers for MotherΓÇÖs Day By Sondra Forsyth article Give mom a gift that provides beauty all season long with minimal care. A basket, container or garden bed filled … Read More→
_ Driving Cognitive Health and Older Drivers By Jane Farrell article Researchers have a history of studying driver safety in older adults after they’ve been diagnosed with dementia, a decline … Read More→
_ Aging Well Mental & Emotional Health Aging Is a Natural Stress Reliever for Many Women By Sondra Forsyth article While some research suggests that midlife is a dissatisfying time for women, other studies show that women report feeling less … Read More→
_ Stroke Men under 50: The More You Smoke, the More You Stroke By Jane Farrell article Men under 50 who smoked were more likely to have a stroke, and their risk increased with the number of … Read More→
_ Relationships & Love Age Differences in Relationships: What Are You Comfortable With? By Jane Farrell article When I was 26 years old, I became involved with a 40-something man. . He was a high-ranking New York … Read More→
_ Osteoporosis Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth article May is National Osteoporosis Month, and itΓÇÖs the perfect time to reevaluate the steps youΓÇÖre taking to make bone health … Read More→
_ Healthy Diet & Nutrition Drinking up to 3 Cups of Coffee Per Day May Be Safe and Protective By Sondra Forsyth article Many clinicians advise patients with atrial or ventricular arrhythmias to avoid caffeinated beverages, but recent research has shown that coffee … Read More→
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Aging Well 6 Rules You Should Break about Getting Older By Sondra Forsyth article Social ΓÇ£rulesΓÇ¥ are all around usΓÇölittle norms about dress or behaviors that we follow without even realizing it. And when … Read More→
_ Insomnia Sleep Health Let It Go: Post-Work Mental Breaks Will Improve Your Sleep By Jane Farrell article Doing something fun after work can help you get a better nightΓÇÖs sleep ΓÇô especially if youΓÇÖve been bothered by … Read More→
_ Mental & Emotional Health 5 Ways to Learn Fast and Retain More By Sondra Forsyth article The sooner you realize that learning never ends, the more willing youΓÇÖll be to expand, elevate in your profession, thrive … Read More→
_ Drowsy Driving in the Ridesharing Industry Is a Public Safety Risk By Sondra Forsyth article A position statement from the American Academy of Sleep Medicine (AASM) concludes that fatigue and sleepiness are inherent safety risks … Read More→
_ Cosmetic Surgery Maximum Makeover: TodayΓÇÖs Aesthetic Spas Offer Powerful, Non-Invasive Ways to Get the Face and Body You Want By Sondra Forsyth article Birdsong and flowers confirm warmer days. ΓÇ£ItΓÇÖs a time of renewal,ΓÇ¥ observes Jayme Bashian, director and lead medical aesthetician at … Read More→
_ Healthy Diet & Nutrition Get Out from Under Weighty Emotions to Eat Healthier, Be Fitter By Jane Farrell article The key to losing weight and keeping it off is to understand the role unresolved emotions from past events play … Read More→