Weight Loss Eating While Walking Around Could Lead to Weight Gain By Jane Farrell article In a study published August 20th 2015 in the Journal of Health Psychology, researchers from the University of Surrey in … Read More→
Loss of Libido By blog Do you find yourself suddenly needing to mop the kitchen floor or organize the recycling when your spouse suggests itΓÇÖs […]
_ Knee Pain Solve the Medical Riddle: Her 14-year-old Daughter Had Knee Pain and Difficulty Climbing Stairs, First Week By Jane Farrell article EditorΓÇÖs note: Welcome to our ThirdAge feature that gives you a chance to play medical sleuth as we share the … Read More→
Creativity and Change By blog For most people the word change conjures up images of difficulty and stress, not improvement and growth. This is because […]
Diabetes Diabetes and Fall Risk By Jane Farrell article As you age, your chances of experiencing a fall increase.┬á In fact, the Centers for Disease Control reports that one-third … Read More→
_ Healthy Diet & Nutrition Kidney Disease Kidney Health Managing Kidney Illness By Jane Farrell article People with kidney disease can continue to live productive lives. But youΓÇÖll probably have to make some diet and lifestyle … Read More→
_ Mental & Emotional Health Can We Calm AmericaΓÇÖs Road Rage? ΓÇ¿ By Jane Farrell article Road rage ΓÇô where flaring tempers mix with two-ton machines ΓÇô continues to be a problem on AmericaΓÇÖs highways, leading … Read More→
Hot Flashes By blog Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a […]
Exercise Osteoartrhritis Pain Management High Intensity Training Helps Ease Arthritis Pains By Jane Farrell article According to researchers at Norwegian University of Science and Technology, arthritis is a disease that sneaks up on you. Fingers … Read More→
_ Aging Well Brain Health Nine Brain-Aging "Sins" That Kill Your Competitive Edge By Jane Farrell article It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, … Read More→
_ Knee Pain Pain Management Learning to Live with Chronic Pain By article Chronic pain comes in a wide variety of forms, and the causes are many.┬á Recent studies show that nearly one … Read More→
_ Stress-Free Living Well-being Eco-Friendly Pest Control In The Garden By Jane Farrell article Spots on tomatoes, holes in hosta leaves and wilting stems mean insects and diseases have moved into the garden. DonΓÇÖt … Read More→
_ Medical Care The Right Music Helps Surgeons' Performance By Jane Farrell article Surgeons who listen to music that they like improve their surgical technique and show improved closing of incisions, according to … Read More→
Addiction & Substance Overuse Lung Cancer Mental & Emotional Health Positive Attitude Strengthening Self-Control Is Better Than a ΓÇ£Quit DateΓÇ¥ to Kick the Smoking Habit By article The desire to quit smoking — often considered a requirement for enrolling in treatment programs — is not always necessary … Read More→
_ Exercise Ten Tips to Get You Going At Home, Work and Play By article Experts recommend that you get at least 2.5 hours of exercise per week. Although that might seem overwhelming, you can … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
Exercise Home Gym: Tips for a Budget-Friendly HIIT Workout By Jane Farrell article THIS ARTICLE ADAPTED FROM: HIIT It! One of the most appealing benefits about high intensity interval training (HIIT) is the … Read More→
Aging Well Beauty & Style Skin 4 Natural Remedies to Tighten and Tone Aging Skin By Jane Farrell article Imagine getting the same kind of results on your face with a natural anti-aging skin care process as you would … Read More→