_ Alcohol use Stress Drinking By Jane Farrell article Whether itΓÇÖs stress from quarantining, worrying about your familyΓÇÖs health, or becoming an at-home teacher, it can become all too … Read More→
_ Why Is My Skin Red? By Jane Farrell article Many things can turn our faces red, including sunburn, acne, and hot flashes. Here, from the American Academy of Dermatology, … Read More→
_ How to Balance a Retirement Plan in an Unstable Time By Jane Farrell article The upheaval of 2020 has upended many financial plans, causing people to reassess their retirement strategies. More uncertainty lies ahead … Read More→
_ Seven Secrets to Medication Savings By Jane Farrell article Anyone looking to save on medication costs, and that is probably you if you are reading this article, has seen … Read More→
_ Traveling During the Pandemic By Jane Farrell article Travel can increase your chance of spreading and getting COVID-19. Postponing travel and staying home is the best way to … Read More→
_ Connecting With the Self By Jane Farrell blog When you were growing up you were taught you were many things: your family, nationality, religion, appearance, economic status, race […]
_ Pregnancy Racial Differences and Pregnancy Care By Jane Farrell article The National Institutes of Health (NIH) announced that it will fund new research examining racial and ethnic disparities in pregnancy-related … Read More→
_ Substance Abuse and COVID-19 By Jane Farrell article A study funded by the National Institutes of Health (NIH) found that people with substance use disorders (SUDs) are more … Read More→
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World ΓÇö Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ COVID-19 and Animals By Jane Farrell article Coronaviruses, including SARS-CoV-2, the virus that causes COVID-19 in people, is a large family of viruses. Some coronaviruses cause cold-like … Read More→
_ Heart Health Experts Urge Diet Evaluation at Regular Checkups By Jane Farrell article The time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
_ Hosting Holiday Gatherings during The Pandemic By Jane Farrell article The pandemic has changed our lives in any number of ways, and holiday gatherings are no exception. Many families are … Read More→
_ Relationships & Love We Are Allowed to Be Irritated By Sondra Forsyth article It is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?)┬áof being cooped … Read More→
_ Skin Health How to Care for Your Skin during Radiation Therapy By Jane Farrell article Radiation therapy plays an important role in treating cancer. However, it can also produce some uncomfortable or even painful side … Read More→
_ Exercise Some of the Biggest Mistakes People Over 40 Make When Starting an Exercise Program By Sondra Forsyth article Pain isnΓÇÖt gain. It can keep you from working out. ItΓÇÖs time to learn how to recover faster.┬áAs you hit … Read More→
_ Germ Warfare: How to Win It By Jane Farrell article With the prevalence of the COVID-19 pandemic, we hear a lot about disinfecting and sanitizing. Here, from the National Library … Read More→
_ How to Connect with Your Teen - despite COVID-19 By Jane Farrell article Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→