_ Children's Health The Ultimate Summer Camp Checklist: Food, Fun and Safety By Jane Farrell article Summer is┬á here, and more than 14 million children are heading off to summer camp. To ensure your child is … Read More→
_ Mental & Emotional Health Over One-Third of US Adults May Be Unknowingly Using Multiple Medications That Can Cause Depression By Sondra Forsyth article A 2018 study done by University of Illinois at Chicago researchers and published on June 12th in the Journal of … Read More→
_ Healthy Diet & Nutrition Five Ways A Healthy Gut Makes A Healthy Brain By Jane Farrell article The idiom ΓÇ£trust your gutΓÇ¥ means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
_ Heart Health Keep Saying Yes to Fish Twice a Week for Heart Health By Jane Farrell article A new scientific advisory reaffirms the American Heart AssociationΓÇÖs recommendation to eat fish, especially those rich in Omega-3 fatty acids … Read More→
_ Rheumatoid Arthritis Baking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth article Drinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Healthy Diet & Nutrition 3 Ways Good Nutrition Protects and Heals By Sondra Forsyth article As another flu epidemic tore through the U.S., the nation appeared almost defenseless.┬áFrom flu shots to healthy habits such as … Read More→
_ Oral Health 4 Ways You Might Have A Toxic Time Bomb Ticking in Your Mouth By Jane Farrell article Researchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
Dental Health Oral Health Wine Could Fend off Bacteria That Cause Cavities and Gum Disease By Sondra Forsyth article Sipping wine is good for your colon and heart, possibly because of the beverage’s abundant and structurally diverse polyphenols. Now … Read More→
_ Sinus Care Over-the-Counter Treatments for Acne By Sondra Forsyth article Even before humans could write, they were trying to get rid of their acne, and ancient EgyptiansΓÇÖ first notes on … Read More→
_ Aging Well Researchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth article A January 2018 study revealed the molecular structure of a protein called alpha(╬▒)Klotho, and how it helps to transmit a … Read More→
_ Skin Health The Secret to Beauty Is Found Deep Inside the Skin By Sondra Forsyth article Beauty is certainly skin deep when that skin is reinforced by a strong underlayment of collagen, but collagen, a long, … Read More→
_ Flu 5 Flu-Fighting Foods By Jane Farrell article American Family Care, the nationΓÇÖs leading urgent care provider, shares strategies to avoid the flu in the coming months. Besides … Read More→
_ Skin Health Science May Be Catching Up with Claims about Anti-Aging Creams By Jane Farrell article Is science catching up with the hype about anti-aging skin creams and the claims of restorative benefits? Maybe. Recent research … Read More→
_ Healthy Diet & Nutrition Black Tea May Help with Weight Loss, Too By Sondra Forsyth article The benefits of green tea were already known, but a 2017 study done at the University of California, Los Angeles … Read More→
_ Skin Health Foods That Will Keep Your Skin at Its Best By Jane Farrell article Editor’s note: As the leaves begin to change and the temperature drops, the humidity in the air also decreases,┬á and … Read More→
_ Healthy Diet & Nutrition Study: Eating Protein Three Times A Day Leads to Greater Muscle Mass in Elderly By Jane Farrell article Eating equal amounts of protein three times a day may be linked to muscle strength and greater mass in elderly … Read More→