_ Understanding the Effects of DNA Damage in Order to Make Healthy Aging Possible By Sondra Forsyth article The heredity substance DNA is the blueprint of our life. Like an instruction manual, it contains all the information needed … Read More→
_ Hair The Anti-Aging Program for Your Hair By Jane Farrell article As we mature, our hair changes along with usΓÇöa natural but often frustrating process. ΓÇ£The life span and capability of … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Diabetes Drug Linked to Serious Complication By Jane Farrell article A new class of drugs, known as SGLT2 inhibitors, is more frequently being prescribed for the treatment of type 2 … Read More→
_ Dental Health Don't Forget Oral Health During Vacation By Jane Farrell article For most children and teenagers, the start of summer break means three months of sleeping in late, trips to the … Read More→
_ Brain Cancer A Component of Olive Oil Could Help Prevent Brain Cancer By Jane Farrell article A compound found in olive oil may help prevent brain cancer, a study shows. Research into oleic acid — the … Read More→
_ Healthy Diet & Nutrition The Part of Rice We Don't Eat is Highly Nutritious By Sondra Forsyth article Rice bran, the outer covering of the rice grain, has high nutritional value and is a rich source of proteins, … Read More→
_ 5 Ways to Protect Your Eyes By Jane Farrell article Are you paying enough attention to your vision health? Think About Your Eyes, a national public awareness campaign presented by … Read More→
_ Your Genes Are Not Your Health Destiny! By Sondra Forsyth article Insight into my DNA has been made possible by┬ápersonal genomics. Now, I am able to know whether I have cancer-causing … Read More→
_ Healthy Diet & Nutrition Want to Be in a Good Mood? Eat These Foods By Sondra Forsyth article A number of lifestyle factors can contribute to depression, but one thatΓÇÖs often overlooked is what you put in your … Read More→
_ Heart Health Banning Trans Fats Lessens Incidence of Heart Disease By Jane Farrell article People living in areas that restrict trans fats had fewer hospitalizations for heart attack and stroke compared to residents in … Read More→
_ Alcoholism and Drug Abuse How Nutrition Helps Recovery from Addiction By Jane Farrell article According to the National Institute on Drug Abuse, drug addiction is a chronic, relapsing brain disease. It is considered a … Read More→
_ Healthy Diet & Nutrition Tips for Re-Thinking Eating for Better Heart Health By Sondra Forsyth article February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in … Read More→
_ Perimenopause, Menopause, and Post-Menopause Testing By Sondra Forsyth blog Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist! ┬áI canΓÇÖt stress […]
_ Healthy Diet & Nutrition Five Foods to Boost Your Immune System By Sondra Forsyth article Eat colorful fruits and vegetables rich in vitamins and minerals.┬áReach for red and pink grapefruits, oranges, kiwis, and berries. Choose … Read More→
_ Skin Health How to Safely Exfoliate at Home By Jane Farrell article Exfoliation is the process of removing dead skin cells from the outer layer of your skin. While some people believe … Read More→
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→